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How was your run today?

220 watchers

mxhornet Mar 2008 5:24pm, 24 Mar 2008 11,837 posts	Quote Pin mxhornet Was hard work at times through the snow, slush, sloppy mud and freezing cold puddles.
jude Mar 2008 6:08pm, 24 Mar 2008 2,416 posts	Quote Pin jude cold cold cold but takes me to biggest mileage month since oct with foot discomfort still there but not too much pain thanks to efficient running entry level technique adaptation
Mrs Jigs (Luverlylegs) Mar 2008 6:09pm, 24 Mar 2008 14,337 posts	Quote Pin Mrs Jigs (Luverlylegs) Rest day today, so watched all the runners at Stanwick 10k instead ...well, gotta get my fix somehow
Mar 2008 6:55pm, 24 Mar 2008 7,877 posts	Quote Pin Just over 8m on towpath from Teddington Lock to home - nice!
Ultra Dunc Mar 2008 9:24pm, 24 Mar 2008 403 posts	Quote Pin Ultra Dunc I should have done this run yesterday , but hey I live to run not run to live . LSR 19 odd , got 3 miles down the road with sunglasses on and it starts to Snow . So they got ditched anyway no further probs apart from the cold wind again ( is it me or have we had a windy last 4 weeks ) The miles ticked by on my usual route , with a few long shallow hills and some short steeper inclines at 17 and 18 , I was hoping to do 21 or 22 but not today 3.5 hours was enough today . My legs have almost seized up , it is a few weeks since I've done one or maybe its the afters from a hard 10k on friday , still its there in the body bank
Broeinon Mar 2008 9:25pm, 24 Mar 2008 2,693 posts	Quote Pin Broeinon Blinking sore recovery run after yesterday, but the outside of my knee has started to hurt
Mar 2008 10:04pm, 24 Mar 2008 63 posts	Quote Pin Cold and sore, but faster than the last time I ran the same route
Keefy Beefy Mar 2008 1:26pm, 25 Mar 2008 1,678 posts	Quote Pin Keefy Beefy Short, windy, hilly, traily.
Beejay Mar 2008 1:32pm, 25 Mar 2008 1,038 posts	Quote Pin Beejay Later
Mar 2008 1:32pm, 25 Mar 2008 12,857 posts	Quote Pin Nice steady one on the tready