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How was your run today?

2 lurkers | 220 watchers

Broeinon Mar 2008 7:40pm, 25 Mar 2008 2,699 posts	Quote Pin Broeinon Better than yesterday
Mar 2008 7:48pm, 25 Mar 2008 234 posts	Quote Pin was ok - not too happy with the pace (10:20min miles)
Mar 2008 8:14pm, 25 Mar 2008 12 posts	Quote Pin 2 miles recovery run. felt good
Mar 2008 8:55pm, 25 Mar 2008 401 posts	Quote Pin first proper run for 3 weeks due to injury, whoopee, 3 miles in 30 minutes, very steady and tentative.
Ultra Dunc Mar 2008 9:08pm, 25 Mar 2008 411 posts	Quote Pin Ultra Dunc 4 miles recovery , at last no wind got rain instead
Mar 2008 9:11pm, 25 Mar 2008 46 posts	Quote Pin just under 7 miles. legs felt heavy after race on sunday
Shin-Twigs Mar 2008 9:25pm, 25 Mar 2008 694 posts	Quote Pin Shin-Twigs 5 miles recovery = cold coughety cough
mxhornet Mar 2008 9:28pm, 25 Mar 2008 11,936 posts	Quote Pin mxhornet First speed session in a while I've been happy with
welly Mar 2008 9:30pm, 25 Mar 2008 2,326 posts	Quote Pin welly meant to be recovery miles but got a bit confusled with my heart rate and wasnt much slower than normal - muppetry thats me!
HarryB Mar 2008 11:16pm, 25 Mar 2008 1,260 posts	Quote Pin HarryB The run was good, stepping in dogshite wasn't