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How was your run today?

1 lurker | 220 watchers

Velociraptor Dec 2007 10:52pm, 26 Dec 2007 2,354 posts	Quote Pin Velociraptor Was OK. Not tarmac-burning, but better than yesterday's
Toks Dec 2007 11:52pm, 26 Dec 2007 12,604 posts	Quote Pin Toks no running since xmas day!!!
iceblue Dec 2007 1:50pm, 27 Dec 2007 1,807 posts	Quote Pin iceblue 10 mile long run this morning
BlueWombat Dec 2007 1:52pm, 27 Dec 2007 1,430 posts	Quote Pin BlueWombat yesterday and today were my first runs for AGES. Even attempted a feeble excuse for intervals today . ha ha ha
kenster Dec 2007 2:01pm, 27 Dec 2007 56 posts	Quote Pin kenster The last two days have been great,something,s got to give!
mxhornet Dec 2007 2:04pm, 27 Dec 2007 8,395 posts	Quote Pin mxhornet Very enjoyable and a welcome break from work.
eL Bee! Dec 2007 3:52pm, 27 Dec 2007 2,618 posts	Quote Pin eL Bee! Sluggish 8 miles at 7:55 pace I SO need to lose the best part of a stone, and get some miles under my belt!
Rebel Dec 2007 3:53pm, 27 Dec 2007 5,273 posts	Quote Pin Rebel Was ok. Too fast but ok.
Dec 2007 4:56pm, 27 Dec 2007 1,662 posts	Quote Pin was feeling up for run but legs didnt want to work after 20 mile bike ride yesterday ?not like me atall!!only managed 4 miles ,felt heavy ! my training partner had no such ill effects,"BITCH"
BS Dec 2007 5:43pm, 27 Dec 2007 333 posts	Quote Pin BS Good, even picked up the pace a bit. (will that be all the food and drink out of the way?)