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How was your run today?

11 lurkers | 220 watchers

Dec 2007 9:31pm, 25 Dec 2007 154 posts	Quote Pin Pretty good, just a quick half an hour to try out my shiny new kit
mxhornet Dec 2007 9:34pm, 25 Dec 2007 8,327 posts	Quote Pin mxhornet I'm saving mine for tomorrow and beyond
SODIron © 2002 Dec 2007 11:03am, 26 Dec 2007 1,025 posts	Quote Pin SODIron © 2002 Cold and long (for me)...10.15miles with Bernie the Virtual Running Dog...we both loved it...working of yesterdays Turkey dinner.
Dave A Dec 2007 11:04am, 26 Dec 2007 4,367 posts	Quote Pin Dave A nice 8am run
Dec 2007 11:31am, 26 Dec 2007 67 posts	Quote Pin easy one after yesterdays hangover run (ug). the pain in my left leg came back. i reckon it is posterior shin splints from increased road mileage and not enough grass/mud due to having to run in well-lit areas at this time of year.
oldbiddy Dec 2007 1:23pm, 26 Dec 2007 17,331 posts	Quote Pin oldbiddy wow mic. ypuse boingy nice chatty 4 mile club run :):)
runnerbean Dec 2007 3:26pm, 26 Dec 2007 15,805 posts	Quote Pin runnerbean tried to run off yesterdays mountain of veg but it sat there like a medicine ball in my tights and weighed about the same:-( did manage to complete the run though:-)
Dec 2007 3:34pm, 26 Dec 2007 1,124 posts	Quote Pin a nice sedate plod for 3 miles lovely enjoyed every minute of it looking forward to a woodland run either tomo or friday
Dec 2007 7:31pm, 26 Dec 2007 3 posts	Quote Pin Haven't been doing a lot lately so todays 5 miler was a welcome run.
mxhornet Dec 2007 7:33pm, 26 Dec 2007 8,356 posts	Quote Pin mxhornet It was very hard but slower than it felt