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How was your run today?

220 watchers

oldbiddy Dec 2007 8:13pm, 23 Dec 2007 17,191 posts	Quote Pin oldbiddy mine too :):):
Dec 2007 8:33pm, 23 Dec 2007 432 posts	Quote Pin 4.26 miles. My first run in 12 day because of a stupid flu!
Dec 2007 3:10pm, 24 Dec 2007 1,659 posts	Quote Pin great 6.5 miles around local natoinal trust grounds (Ickworth Park)felt good,flowing along at sub 6 m/mile pace best for ages
oldbiddy Dec 2007 3:13pm, 24 Dec 2007 17,296 posts	Quote Pin oldbiddy Lovely fun, and I felt groovyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyy:) ML hello my darlin' ,speedy chap :):)
Dec 2007 9:02pm, 24 Dec 2007 433 posts	Quote Pin 4.2 miles with my dad who's visiting me in dublin from italy. It was lovely. Pre-dinner and we were the only 2 people out....cool!!
mxhornet Dec 2007 9:04pm, 24 Dec 2007 8,261 posts	Quote Pin mxhornet Yesterday's second run and this morning were slowish but well within my aims
Max71 Dec 2007 11:48pm, 24 Dec 2007 10,447 posts	Quote Pin Max71 nice (warm) 5 miles I wanted it at a very slow mm, ended up 55 minutes.....
Sweaty Frank Dec 2007 12:31am, 25 Dec 2007 1,053 posts	Quote Pin Sweaty Frank Unseasonably warm day here in NYC. Did a very pleasant 6 miles under blue skies.
Toks Dec 2007 7:29am, 25 Dec 2007 12,582 posts	Quote Pin Toks challenging 7 miler, tough in the beginning though!!
idio Dec 2007 7:44am, 25 Dec 2007 3,476 posts	Quote Pin idio Crap. Did about a very wet mile, me gimpy foot never eased up (normally does) and wasn't enjoying it so cut it short. Probably do a turbo session later