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How was your run today?

9 lurkers | 220 watchers

Dec 2007 3:09pm, 23 Dec 2007 1,658 posts	Quote Pin 10 miles steady x/c trails run,great run in the sun !bloody cold out tho.
Fairweatherboy Dec 2007 3:11pm, 23 Dec 2007 First-time poster!!	Quote Pin Fairweatherboy Would have been ok, was looking to do a sub 37 min 5 mile, but even though went running at 9.30 there was still ice, so lets says it didn't go to plan !!!!
Boingy Dec 2007 3:14pm, 23 Dec 2007 2,592 posts	Quote Pin Boingy Great run today, a cheeky little 6-miler round the park in the fog. Spooky. 8.06min/mile @ 70%WHR average for each mile split. Well happy with that.
Max71 Dec 2007 4:28pm, 23 Dec 2007 10,428 posts	Quote Pin Max71 nice 10 miles in 1:54 Got the train to Charing X then ran home, a bit of X-Training dodging the christmas shoppers along the Strand and Old Kent Road (yes the brown one)....feel all the better for doing it. Welcome Dyno.
Dec 2007 4:30pm, 23 Dec 2007 389 posts	Quote Pin Deceptively Hard and hilly 10K race in the beautiful Saltwell Park, Gateshead. Very cold and icy but the sun shone and it was a great morning. Somehow did a PB. Obviously the trick is to not train and get drunk at as many Christmas do's as possible ! Welcome to Fetch Dyno
oldbiddy Dec 2007 4:33pm, 23 Dec 2007 17,146 posts	Quote Pin oldbiddy hey Dyno lovely boingy 5.36 miles :):)
Siouxsie Dec 2007 4:49pm, 23 Dec 2007 15,353 posts	Quote Pin Siouxsie My run was grrrrrreat Just a quick 3.16 miles before dinner... Oh and welcome Dyno ...:-)
Hillbilly Dec 2007 5:29pm, 23 Dec 2007 67 posts	Quote Pin Hillbilly Ran the Wellington Monument Road Race. A hilly race incorporating 1654 metres of bridle path. No time yet as it wasn't until after crossing the line, stretching a bit and queuing for a drink that I realised I hadn't stopped my watch! What a numpty! I think I did it in 53 - 54 minutes so very pleased with my time. A very cold and crisp morning with beautiful sunshine made this a special day. Race started outside the Catherine Wheel pub in Hemyock, into a steep (16% Hill) ascent for 1/2 mile and then onto a circuit of Wellington Monument which incorporates a mile of stone track and then back along the same route (down that steep hill again) to Hemyock CP School. Really saps the legs. Considering I have been developing a cold and did consider not racing. I feel I did really well and next year I will run up all of the hill out of Hemyock (it was so steep and a killer). Well organised and with a classy momento, hot toddy and mince pies at the end a great event. Well done to the organisers.
mxhornet Dec 2007 5:32pm, 23 Dec 2007 8,226 posts	Quote Pin mxhornet Rather enjoyable two hours worth after not really feeling that much like running to start off with.
Dec 2007 7:05pm, 23 Dec 2007 61 posts	Quote Pin farty