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How was your run today?

220 watchers

Nov 2007 1:26am, 9 Nov 2007 371 posts	Quote Pin Can't run - Got ManFlu at the moment. It's the worst cold ever, I don't think anybody has had it as bad as me!
Keefy Beefy Nov 2007 6:51am, 9 Nov 2007 1,358 posts	Quote Pin Keefy Beefy Early, dark, cold, windy and wet.
Battlecat Nov 2007 7:10am, 9 Nov 2007 52 posts	Quote Pin Battlecat Bliddy Freezing! And, when I got in I found out the OH had changed the heating timer so I only had a luke warm bath and the house still isn't warm yet. This porridge better warm me up. bbbbbbrrrrrrr
Keefy Beefy Nov 2007 7:11am, 9 Nov 2007 1,359 posts	Quote Pin Keefy Beefy Just had porridge too, Battlecat
SODIron © 2002 Nov 2007 7:50am, 9 Nov 2007 573 posts	Quote Pin SODIron © 2002 Last night - intervals...10 x 400M (with 400M receoveries) & 6 x 800M (with 400M recoveries)...was hard work but fun!
santababy Nov 2007 8:01am, 9 Nov 2007 26,663 posts	Quote Pin santababy bit baltic
Toks Nov 2007 8:11am, 9 Nov 2007 12,056 posts	Quote Pin Toks lovely 5 miler, my back was achey a bit but was ok, but i carried on anyway
Tav H Nov 2007 8:45am, 9 Nov 2007 12 posts	Quote Pin Tav H 4.7 miles easy this morning at 5. Temperature not bad, around 5 I think. I must learn not to push in every run, this morning was a good start.
mxhornet Nov 2007 8:46am, 9 Nov 2007 6,928 posts	Quote Pin mxhornet Snap I'll be doing 4.7 miles a bit later, I will not be pushing it with two races at the weekend.
Two Towels. Nov 2007 9:02am, 9 Nov 2007 10,803 posts	Quote Pin Two Towels. N/A