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How was your run today?

220 watchers

cotty67 Nov 2007 9:11am, 1 Nov 2007 74 posts	Quote Pin cotty67 Put on running stuff, walked the kids to school, then walked back home, CBA and don't even feel guilty??, think I might have SAD?
SODIron © 2002 Nov 2007 10:08am, 1 Nov 2007 555 posts	Quote Pin SODIron © 2002 No running againb today... :o( Sciatica still playing me up, off to go to the doctors for some industrial strength pain killers this morning and I have given up my place for the Guy Fawkes 10 this Sunday
mxhornet Nov 2007 10:09am, 1 Nov 2007 6,811 posts	Quote Pin mxhornet Missing !!
oldbiddy Nov 2007 5:13pm, 1 Nov 2007 16,150 posts	Quote Pin oldbiddy knee still f*****
Keefy Beefy Nov 2007 5:39pm, 1 Nov 2007 1,344 posts	Quote Pin Keefy Beefy A bit sadistic after being out drunk at 3 am last night. 5 x 1200m intervals at 10K pace - all reps on the money though
Velociraptor Nov 2007 6:18pm, 1 Nov 2007 1,909 posts	Quote Pin Velociraptor Too fast to be a normal run and too slow to be speedwork. But I really enjoyed it
BS Nov 2007 6:56pm, 1 Nov 2007 187 posts	Quote Pin BS good to get back into it after Dublin marathon.
eL Bee! Nov 2007 7:21pm, 1 Nov 2007 1,935 posts	Quote Pin eL Bee! It finished too soon
frangale Nov 2007 7:33pm, 1 Nov 2007 1,520 posts	Quote Pin frangale Just over 3miles - and it was a run - no walking, although admit to slowing a little a couple of times
Magbag Nov 2007 8:48pm, 1 Nov 2007 1,656 posts	Quote Pin Magbag 6 miles easy pace ...a bit warm today