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Sep 2007
5:53pm, 29 Sep 2007
120 posts
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solitude_fairy
Exactly why I pulled up and walked back BS. Walk was good though and thigh stiff but certinly not sore, some stretching will be done for a couple of days, and all will be well. Like you, I really really did not feel like running today. I had just been to see my best friends baby who was born yesterday  I wanted cuddles all day!
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Sep 2007
6:38pm, 29 Sep 2007
74 posts
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Berni
Hard, I ate burger and chips for lunch, ate and drank too much last night, vistors and rugby, know what I mean. So I punished myself this afternoon, but I feel better for it now.
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Sep 2007
10:11pm, 29 Sep 2007
697 posts
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SteveX
Cant run tomorrow so did a long slow this evening . 20 miles in 2hrs 56mins. Which is OK since I was racing over 5kms yesterday and was a bit tired.
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Sep 2007
1:38pm, 30 Sep 2007
59 posts
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BelleVueRacer♣of Beartown
13.5 mile LSR in 2h14 mins. Had to stop 3 or 4 times to stretch as the muscles around my shins were killing me.
I was hungover so fairly pleased. State of mind awful due to Wales abysmal RWC exit.
The main thing was that my foot was not a problem for the first time in months thanks to new physios temporary orthotic support. I still want to kill my previous physio for robbing me of £300 and two months training.
Nice to do 13+ miles two weeks before my first ever half marathon in Cardiff!
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Sep 2007
1:38pm, 30 Sep 2007
210 posts
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Kirsty
Lovely, I did just over 12 miles including a lap of Richmond Park where I saw 5 runners I know, and about 5 bazillion runners I don't know!
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Sep 2007
3:16pm, 30 Sep 2007
10,280 posts
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A very enjoyable 11.63 miles in the autumn sunshine on a lovely Derbyshire trail. Good work Kirsty.
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Sep 2007
3:22pm, 30 Sep 2007
53 posts
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Mrs Funkin
Nice run this morning for me, 9.27 miles (specific much?) - in a time which makes me think my goal at the Cabbage Patch 10 in a couple of weeks is actually achieveable. I was scared about the CP10 until today - now I'm no longer scared, just a bit fluttery in the tummy. My scared-ness has now been transferred to the Bedford Half Marathon instead...and rightly so.
Saw lots of people I know (Kirsty, Kath, met MissingPhoenix, couple of people from my clubs, my physio!!) - but did wonder:
1) why did some people have sooo many clothes on, it wasn't cold!
2) why some runners don't keep left like all the rest of us do? Makes it tricky for the bikes as they come flying past...
Mrs F xx (not sure she likes running with music...made her LSR not quite so S!!)
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Sep 2007
3:57pm, 30 Sep 2007
472 posts
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TRO Saracen
22 miles in 3:25. Last LSR before marathon. Lovely weather, enjoyed it - felt pretty good.
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Sep 2007
4:03pm, 30 Sep 2007
477 posts
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Miss Piggy Wiggy
Bit bummed that I mis judged the distance but stilla good run, was supprisingly warm.
taper for 2 weeks now
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Sep 2007
4:16pm, 30 Sep 2007
14,666 posts
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oldbiddy
8 easy miles in gawjuss weather :):)
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