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How was your run today?

220 watchers

Berni Sep 2007 8:40pm, 30 Sep 2007 76 posts	Quote Pin Berni Great, Long slow run Meon Shore to Dolphin (Gosport) and back, with one or two deviations to make up the mileage 15 miles at 7:58 per mile. Interesting too, the navy, army and marines where exercising at Browndown ranges and we blundered through, twice!. GSR and Gosport half marathon are looking good.
oldbiddy Sep 2007 9:50pm, 30 Sep 2007 14,715 posts	Quote Pin oldbiddy OOh Ta Caterpillar, forgot to roll the stockings And put on my zip up slippers
Magbag Sep 2007 9:57pm, 30 Sep 2007 532 posts	Quote Pin Magbag Little 2 miler to try ot hamstring and new garmin toy garmin toy was great, hamstring still niggling
Dave A Sep 2007 10:03pm, 30 Sep 2007 2,763 posts	Quote Pin Dave A 7 and a bit miles, 1st run after calf strain on Thursday. Just under 7mm average
santababy Oct 2007 8:29am, 1 Oct 2007 24,130 posts	Quote Pin santababy 7 and a bit miles also not as speedy tho 9.14mm av
santababy Oct 2007 8:29am, 1 Oct 2007 24,131 posts	Quote Pin santababy but mine WAS at 5am...
Oct 2007 11:00am, 1 Oct 2007 520 posts	Quote Pin Great getting back to runing again - no garmin, no times - just going out when I want where I want and for how long I want! Puts the fun back
BS Oct 2007 7:51pm, 1 Oct 2007 51 posts	Quote Pin BS great, easy 8 miles all under 7.5mm
Dave A Oct 2007 7:52pm, 1 Oct 2007 2,783 posts	Quote Pin Dave A 8.51 miles at 7:29 mm's Cross Country around Newmillerdam
Max71 Oct 2007 8:11pm, 1 Oct 2007 9,408 posts	Quote Pin Max71 Not running as I ran a marathon yesterday...will do a recovery run tomorrow