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How was your run today?

1 lurker | 220 watchers
B.B.
B.B.
Sep 2007
5:45pm, 20 Sep 2007
10,054 posts
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B.B.
6.5m
good (better than yesterday at least)
BS
BS
Sep 2007
7:33pm, 20 Sep 2007
18 posts
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BS
nice relaxing 7.3 miles at between 70% and 75% heart rate, the joys of having a good day at work(for a change)
Rick OShay
Rick OShay
Sep 2007
11:08pm, 20 Sep 2007
53 posts
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Rick OShay
D'oh

I've had a couple of bad days (DNR). Wednesday morning left my trainers on my commuter coach and whilst I got them back this morning, I lost a days trg!

Today, we had a corporate 'sports day' type of deal and was another lunchtime run opportunity lost.

I'm aware that this is starting to sound a bit like 'the dog ate my homework, sir' but I truly want to get my September mileage beyond that of August. All v v annoying.

Better luck tommorrow.
Sep 2007
11:09pm, 20 Sep 2007
10,097 posts
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Hard and knackering. I'm resting tomorrow totally because I'm seriously exhausted...
Sep 2007
11:48pm, 20 Sep 2007
851 posts
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Lovely 4 miler, along the Thames towpath at Walton-on-the-thames. Rather more upmarket than my usual run at home round Glasgow Gorbals :) Wouldn't mind living in one of those HUGE fancy houses with a boat at the bottom of the garden. Maybe one day *shakes piggy bank*
BelleVueRacer♣of Beartown
BelleVueRacer♣of Beartown
Sep 2007
12:50am, 21 Sep 2007
37 posts
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BelleVueRacer♣of Beartown
Track session with Belle Vue Racers- thoroughly enjoyed it, even though my foot injury showed up again towards the end.

Am I becoming an injury bore?
Toks
Toks
Sep 2007
6:15am, 21 Sep 2007
11,361 posts
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Toks
even faster than yesterday, am speeding, 11.21 per mile today :-)
santababy
santababy
Sep 2007
9:04am, 21 Sep 2007
23,348 posts
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santababy
surprisingly good, after this week i thought i'd manage a slow crawl at best :)
B.B.
B.B.
Sep 2007
9:31am, 21 Sep 2007
10,057 posts
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B.B.
Very good. Just 4 miles, but cranked it down to marathon pace for the last couple and it felt goooooood :-)
Keefy Beefy
Keefy Beefy
Sep 2007
9:51am, 21 Sep 2007
1,276 posts
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Keefy Beefy
What is MP thses days, BB?

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Drop in and tell people how you did on your run today. The clue is in the title really.
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