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Hi ,
It looks like you're using an ad blocker.

The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

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Ian Williams aka Fetch

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How was your run today?

12 lurkers | 220 watchers

oldbiddy Sep 2007 12:09pm, 21 Sep 2007 13,990 posts	Quote Pin oldbiddy rest day pah
santababy Sep 2007 12:40pm, 21 Sep 2007 23,377 posts	Quote Pin santababy well bugger off to rest day thread auld yin for gods sake sighs, old people...
Puddington Sep 2007 12:40pm, 21 Sep 2007 12,944 posts	Quote Pin Puddington Shouldn't be allowed...
santababy Sep 2007 12:41pm, 21 Sep 2007 23,379 posts	Quote Pin santababy i know, dont worry Pudd, i'll sort her out at Loch ness
B.B. Sep 2007 12:41pm, 21 Sep 2007 10,068 posts	Quote Pin B.B. Hopefully 6:45-6:52, Keefy!
Keefy Beefy Sep 2007 12:55pm, 21 Sep 2007 1,277 posts	Quote Pin Keefy Beefy Jeepers! That's quick. Nice 10.3K in the forest and the sun at lunchtime.
oldbiddy Sep 2007 1:06pm, 21 Sep 2007 14,022 posts	Quote Pin oldbiddy I ain't scared :):):)
DIY Diva Sep 2007 1:10pm, 21 Sep 2007 738 posts	Quote Pin DIY Diva Blimey, BB, that's brilliant. I nearly died doing 1 mile @ 6:54 pace.
SteveX Sep 2007 3:22pm, 21 Sep 2007 667 posts	Quote Pin SteveX 8.6 miles at 8mm pace along the Thames.
Max71 Sep 2007 3:30pm, 21 Sep 2007 9,207 posts	Quote Pin Max71 I've not run since tuesday as my achilies is hurting.

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Drop in and tell people how you did on your run today. The clue is in the title really.

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