for an ad-free Fetcheveryone experience!

How was your run today?

220 watchers

SODIron © 2002 Aug 2007 6:38pm, 4 Aug 2007 151 posts	Quote Pin SODIron © 2002 The run felt much better today Did a 1 mile warm-up jog, then 2.5 miles of intervals followed by a half mile cool-down jog. Really enjoyed it today, even though the weather was a little too warm and I was running the sprints into a rather brisk breeze. Can't wait for tomorrows LSR...if all goes to plan should be a nice and steady mid-morning 10 miles (or more).
doopy Aug 2007 8:07pm, 4 Aug 2007 First-time poster!!	Quote Pin doopy I'm going to try and get out a bit earlier than usual, hopefully before it warms up too much. found the efforts this morning a bit harder(and slower) , hope to do a good hour, you have a good one.
dj_dave Aug 2007 9:04pm, 4 Aug 2007 301 posts	Quote Pin dj_dave First time for weeks without pain, back on track hopefully
Blotts Mate Aug 2007 9:06pm, 4 Aug 2007 2,604 posts	Quote Pin Blotts Mate Hi Doopy! Welcome to Fetch. Good idea re tomorrow's run. Glad I'm not racing!
PaulaMc Aug 2007 9:25pm, 4 Aug 2007 36 posts	Quote Pin PaulaMc Great. Lots of hills with a great group of runners. Lots of chat, encouragement, etc. 7+ miles. Days like this make me sssssssmmmmmmmmmiiiiiiiiiiiiiiiiiillllllllleeeeeeeeee.
Aug 2007 9:42pm, 4 Aug 2007 2,801 posts	Quote Pin first run longer than 2 miles, albeit only 2.5 miles on't treadmill ! But my legs are feeling quite good (which is new !)
Toks Aug 2007 9:49pm, 4 Aug 2007 10,210 posts	Quote Pin Toks ENJOYABLE 5 MILER
Jason1969 Aug 2007 9:55am, 5 Aug 2007 794 posts	Quote Pin Jason1969 It was going to be a six miler, out and back, but then I realised I was on the start of a loop that I thought was 7 miles, so I went for that. Turns out it's 8 miles. Nice! Big thanks to OM for a kick up the ar5e. Metaphorically. Actually, she metaphorically sent the kids in at 7am to jump up and down on the bed and steal the duvet. Got me out of the house for the first time in over a week.
Rebel Aug 2007 10:53am, 5 Aug 2007 1,665 posts	Quote Pin Rebel Very enjoyable 5 miler with no pain.Yay!
Kieren Aug 2007 11:17am, 5 Aug 2007 1,645 posts	Quote Pin Kieren No running today just stretching and some weights