Aug 2007
10:12pm, 3 Aug 2007
877 posts
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Big Al Widepants
Absolute and utter bowf. Splits all over the place. HR everywhere. A race on Sunday. Not feeling confident. Probably run a pb now!
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Aug 2007
10:45pm, 3 Aug 2007
9,297 posts
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B.B.
Not bad. 7 miles easy. Pace well below 8:00min miles
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Aug 2007
11:12pm, 3 Aug 2007
9,529 posts
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Didn't run. Patella giving me some pain and my hip now...
Went climbing instead. Feels a bit better. Not sure if I should do 16 mile son Sunday...
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Aug 2007
9:43am, 4 Aug 2007
62 posts
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solitude_fairy
6 miles for my long run, not bad at all. Was hard to get going, but once going it was OK.
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Aug 2007
10:08am, 4 Aug 2007
842 posts
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Snoo
Morning! Nice work solitude-fairy (and welcome to Fetch, we haven't met!)
Ian- see how it is tomorrow and take the advice you'd give to someone else. You know it makes sense
7.79 miles today, but felt like I was falling apart! Hip/leg/bum combo pain, slight cramps in calf, ankle pain, nipple ooowwwwwwwwwwwwww, blister, stitch
Ended up walking a bit in the last mile. But actually quite happy with the time and everything coz it's the furthest I've run in AGES! Just hope it's not that painful next time...
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Aug 2007
10:19am, 4 Aug 2007
48 posts
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Working today, but went yesterday evening- a pleasantly warm evening run by the river, a modest 3.5 miler, but hey,ya gotta start somewhere!
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Aug 2007
10:19am, 4 Aug 2007
8,272 posts
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Max71
Lovely, up and out at 7am despite going to bed at 2am. Feeling good and loving running...... YAY!!
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Aug 2007
10:28am, 4 Aug 2007
63 posts
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solitude_fairy
Hi Snoozi and thanks.
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Aug 2007
11:34am, 4 Aug 2007
2,113 posts
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Ultra Kazzaaaaah!!
Stonking!
Ok in the scheme of things a 15 min walk/run isn't what I'd want to be doing but it's the first time I've run in three weeks and it was only mildly uncomfortable and, more importantly, foot feels fine now.
Then just to prove I'm every bit as nuts as people accuse me of being I did 50k on the bike. Now if I could only learn how to ride a road bike I might give a tri a go!!!
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Aug 2007
2:14pm, 4 Aug 2007
863 posts
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Beejay
A bloody hard 20 miles this morning. Struggled from 15 miles onwards.......started a little fast
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