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How was your run today?

220 watchers

santababy Jul 2007 8:03am, 20 Jul 2007 20,218 posts	Quote Pin santababy not too bad , not too great
Beejay Jul 2007 8:08am, 20 Jul 2007 858 posts	Quote Pin Beejay An early morning 6 miler in hilly and very hot Torquay Followed by 40 lengths of the pool as a cooldown
Toks Jul 2007 8:12am, 20 Jul 2007 9,915 posts	Quote Pin Toks dnr not ready yet
Gobi Jul 2007 8:12am, 20 Jul 2007 15,580 posts	Quote Pin Gobi rest day for me
Ultra Kazzaaaaah!! Jul 2007 8:35am, 20 Jul 2007 2,064 posts	Quote Pin Ultra Kazzaaaaah!! Out of action for prob 6 weeks. Good job I hadn't entered any of those races I had planned over the next few weeks!!!
Rebel Jul 2007 9:05am, 20 Jul 2007 1,602 posts	Quote Pin Rebel ((kazzaaaaah!)) Know the feeling. Having said that, last night's run was ok considering it was so hot.
Ultra Kazzaaaaah!! Jul 2007 10:37am, 20 Jul 2007 2,065 posts	Quote Pin Ultra Kazzaaaaah!! Did 1k intervals on the bike instead. Not as enjoyable as a run (and marginally restricting as its the only cv equipment I can use in the gym) but it was quite fun and made a change to just getting on and pedalling away.
Broeinon Jul 2007 10:48am, 20 Jul 2007 298 posts	Quote Pin Broeinon rest day for me
oldbiddy Jul 2007 11:56am, 20 Jul 2007 12,194 posts	Quote Pin oldbiddy fabbly 10 miles , slow pace windy but soooooooooooooooooooooooooo nice :):):)
Two Towels. Jul 2007 12:05pm, 20 Jul 2007 8,675 posts	Quote Pin Two Towels. rest day for me