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How was your run today?

220 watchers

Jul 2007 7:47pm, 19 Jul 2007 9,333 posts	Quote Pin Same as what Balham Bouncer said too. I'm copying him and Sparky Mark you see Really enjoyed it though, easy six miles in the sun.
SODIron © 2002 Jul 2007 7:52pm, 19 Jul 2007 80 posts	Quote Pin SODIron © 2002 Struggled a little tonight just wasn't really in the mood, took it easy and settled for a nice and steady 4.5 miles. I think I'll rest for a couple of days....maybe
MissingPhoenix Jul 2007 8:23pm, 19 Jul 2007 36 posts	Quote Pin MissingPhoenix Went for an easy 6 miles in the sun, was so nice out though did an extra lap of the common 8 1/2ish in the end loved it All in new shoes they weren't great old ones were better.
Dave A Jul 2007 9:07pm, 19 Jul 2007 1,639 posts	Quote Pin Dave A Club run. Steady away to start with and picked up pace towarsd the end. Just short of 8 miles in total. I'm now on 83 for the month, back on course for 100+ for the month
Dave A Jul 2007 9:07pm, 19 Jul 2007 1,640 posts	Quote Pin Dave A Club run. Steady away to start with and picked up pace towarsd the end. Just short of 8 miles in total. I'm now on 83 for the month, back on course for 100+ for the month
Pammie Jul 2007 9:36pm, 19 Jul 2007 219 posts	Quote Pin Pammie An easy recovery (from yesterday) run just over 4 miles I've already done about the same number of miles as i did last week, and have 3 days left
D2 Jul 2007 10:54pm, 19 Jul 2007 775 posts	Quote Pin D2 Well done ange
RedBen Jul 2007 10:56pm, 19 Jul 2007 250 posts	Quote Pin RedBen Awful - shin splints. Really painful and a bit depressing. Think I'll take a couple of days off too!
Jul 2007 10:56pm, 19 Jul 2007 3,894 posts	Quote Pin Needed to get out for a run today to consider current conveyancing problems and to try and chill out - a nice 11miles along N Wales seafront
Velociraptor Jul 2007 11:01pm, 19 Jul 2007 1,224 posts	Quote Pin Velociraptor Anj, well done I did a nice easy 10-miler this afternoon, in really smelly kit that I'd put into a bag after my run on Tuesday. Then I went shopping before I showered and changed. Even the Big Issue sellers outside the Co-op backed politely away.