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How was your run today?

2 lurkers | 221 watchers

Broeinon Jul 2007 9:45am, 19 Jul 2007 242 posts	Quote Pin Broeinon Rest day for me today
Dave A Jul 2007 12:29pm, 19 Jul 2007 1,634 posts	Quote Pin Dave A Gardening* today. Club run tonight *digging the garden up and putting it in a skip
PaulaMc Jul 2007 12:49pm, 19 Jul 2007 30 posts	Quote Pin PaulaMc Short and sweet. 3ish miles with a friend who's been on holiday and hasn't run for a few weeks. Felt good.
Broeinon Jul 2007 1:07pm, 19 Jul 2007 256 posts	Quote Pin Broeinon What I want would like to know is does two and half hours mowing the lawn class as exercise?
Jul 2007 1:51pm, 19 Jul 2007 457 posts	Quote Pin Yes Bro - your lawnmower must be shattered after that. How dare you!?!!
Jul 2007 1:53pm, 19 Jul 2007 458 posts	Quote Pin Just bumping up the miles a little and beginning to feel the benefit. That Roch Valley hill is no longer of great concern come the end of a run....I guess I should try to push my overall pace a little as well as the distance.
mxhornet Jul 2007 2:21pm, 19 Jul 2007 5,281 posts	Quote Pin mxhornet It was the first time since Sunday my legs have actually felt normal
SparkyMark Jul 2007 3:37pm, 19 Jul 2007 5,902 posts	Quote Pin SparkyMark 6 miles - took it really easy, very warm out but pleasant as I was not pushing it
B.B. Jul 2007 3:38pm, 19 Jul 2007 9,038 posts	Quote Pin B.B. Same as wot he said, actually
Mrs Jigs (Luverlylegs) Jul 2007 7:42pm, 19 Jul 2007 10,716 posts	Quote Pin Mrs Jigs (Luverlylegs) Bliddy good run today Should have been x4 miles / 34 mins but I was a wee bit faster than that, did it in 30.04mins, [faster than my 4mile race] I was really stressed out so decided to take it out on the pavements, great stress buster!!!!