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Flat Out Fi F45

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About Me
I started running again about 10 years ago (as I was starting to feel a bit of a lardy from living an unhealthy lifestyle whilst working in London). I joined the Saffron Striders about 2 years ago - one of the best things Ive ever done. Since joining, my times have improved dramatically and Ive also met loads of people suffering from the same addiction as me! ;o) Not sure what my fave distance is - maybe 10 miles - though am quite liking half marathons at the moment.
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Recent Blogs
Add a title here Nov 2012
Add a title here Nov 2012
Recent Training
26th Sep
Warm Up 1mi 8:00
26th Sep
Race 6.2mi 50:12
25th Sep
Mountain Biking 6mi 30:00
25th Sep
Road Biking 12.4mi 54:01
24th Sep
General 3.1mi 25:54
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