kiki.d
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About Me
Still waiting for the magic running fairy to wave her magic wand.
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Recent Blogs
Great Wishford 10k Sep 2008
Race Day Jul 2008
5 days to go Jul 2008
12 days to go! Jul 2008
Countdown to Timex tri Jun 2008
Recent Training
7th Aug
General 17.3mi 1:55:47
1st Aug
General 19.9mi 1:56:03
31st Jul
General 3.4mi 1:07:38
Jun 2022
General 0.8mi 4:10
Jun 2022
General 10.7mi 53:34
12 Month Benchmarks Run Bike
Mile 7:43 2:50
5k 24:36 11:18
5mi 42:15 18:39
10k 52:34 24:34
10mi 1:25:07 42:47
Half 1:51:58 1:08:23
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Buddies (4)
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