Speedypants
RS

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  • Miles
    2866
  • Miles
    7
  • Miles
    1082
  • Miles
    108
About Me
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Recent Training
30th Jan
General 0mi 32:19
29th Jan
General 15mi 2:11:40
28th Jan
General 5mi 56:58
28th Jan
General 3.1mi 54:41
27th Jan
General 8.1mi 1:08:58
12 Month Benchmarks Run Bike
Mile 6:08 2:10
5k 20:37 9:11
5mi 34:17 15:09
10k 42:38 19:00
10mi 1:13:11 33:05
Half 1:37:51 46:36
20mi 2:31:24 1:22:09
Mara 3:18:36 0
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