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Last on at 3pm, 9th Apr 2016

F55

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Dist	Races	2006	2007	2008	2010	2014	PB	WB
5km	8	34:18 41.59	31:36 45.39		40:42 35.95	37:42 40.20	31:36 10:10/mi	45.39
8km	1	1:02:56 36.91					1:02:56 12:40/mi	36.91
5mi	1			58:55 40.10			58:55 11:47/mi	40.10
10km	4			1:03:50 46.32			1:03:50 10:16/mi	46.32
13.1mi	5		2:38:11 40.67	2:30:36 42.94			2:30:36 11:30/mi	42.94

2014		Result	WAVA	Distance
14 Aug	Dinton Pastures 5k Series			5km
10 Jul	Dinton Pastures 5k Series SB	37:42	40.20	5km
2010		Result	WAVA	Distance
5 Dec	Santa Fun Run 5k SB	40:42	35.95	5km
2008		Result	WAVA	Distance
2 Jul	Yateley 10K Series - Race 2	1:06:17	44.60	10km
24 Jun	Saab Salomon Forest Trail 10km, Swinley	1:12:10	40.97	10km
18 Jun	Forest Five PB	58:55	40.10	5mi
27 Apr	Bracknell Half Marathon PB	2:30:36	42.94	13.1mi
6 Apr	Totton 10k PB	1:03:50	46.32	10km
16 Mar	Forest of Dean Spring Half	2:51:00	37.62	13.1mi
2 Mar	Reading Half Marathon	2:33:34	41.89	13.1mi
9 Feb	G3 - Race 2	1:30:29	32.52	10km
2007		Result	WAVA	Distance
2 Dec	Santa's Fun Run Marlow	34:00	42.19	5km
14 Oct	Henley Half Marathon SB	2:38:11	40.67	13.1mi
30 Aug	Chicks Chase 5k Race 3 PB	31:36	45.39	5km
11 Jul	Race for Life (Windsor)	37:42	38.05	5km
13 Jun	Race for Life (Northamptonshire)	34:05	42.08	5km
25 Mar	Reading Half Marathon	2:38:45	40.53	13.1mi
2006		Result	WAVA	Distance
3 Dec	Santa's Fun Run	34:46	41.03	5km
23 Sep	Windsor Running for Women 8k PB	1:02:56	36.91	8km
12 Jul	Race for Life - Windsor SB	34:18	41.59	5km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2014	0	0	0	0	7	0	0	0	0	0	0	0	7
2014	0	0	0	0	3	20	22	0	0	0	0	0	45
2010	0	0	0	0	0	0	0	0	0	2	13	3	18
2008	6	0	7	0	0	0	0	0	0	0	0	0	12
2008	0.7	0	0	0	0	0	0	0	0	0	0	0	0.7
2008	37	49	62	35	9	35	6	0	0	0	0	0	233
2008	191	47	0	0	0	0	0	0	0	0	0	0	238
2008	0	9	5	8	10	0	4	0	0	0	0	0	37
2007	0	0	0	0	3	0	0	2	1	1	0	20	27
2007	31	17	56	20	12	30	10	62	44	53	4	6	345
2007	0	0	0	15	0	13	0	5	0	10	6	0	50

Thu 5th Jun Jun 5	Fri 6th Jun Jun 6	Sat 7th Jun Jun 7	Sun 8th Jun Jun 8	Mon 9th Jun Jun 9	Tue 10th Jun Jun 10	Wed 11th Jun Jun 11
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Thu 12th Jun Jun 12	Fri 13th Jun Jun 13	Sat 14th Jun Jun 14	Sun 15th Jun Jun 15	Mon 16th Jun Jun 16	Tue 17th Jun Jun 17	Wed 18th Jun Jun 18
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Thu 19th Jun Jun 19	Fri 20th Jun Jun 20	Sat 21st Jun Jun 21	Sun 22nd Jun Jun 22	Mon 23rd Jun Jun 23	Tue 24th Jun Jun 24	Wed 25th Jun Jun 25
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Thu 26th Jun Jun 26	Fri 27th Jun Jun 27	Sat 28th Jun Jun 28	Sun 29th Jun Jun 29	Mon 30th Jun Jun 30	Tue 1st Jul Jul 1	Wed 2nd Jul Jul 2
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