Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

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Bul M45

About
Race Times
All Races
Mileage
Training

  • Races
    125

  • Miles
    9283

  • Miles
    62

  • Miles
    4497

  • WAVA
    83.06%

  • 1500m
    4:27

  • Mile
    5:00

  • 3000m
    9:34

  • 5000m
    16:32

  • 5k
    16:38

  • 5M
    29:13

  • 10k
    33:14

  • 10M
    56:10

  • Half
    1:12:36

  • 20M
    2:02:19

  • Mara
    2:44:40

  • 20k
    42:52

About Me

Been running for a few years and run with the Clapham Chasers which is great fun. My aim is to try and get a sub 34min 10k before I'm past it!
*** End 2008 update, Can you believe it, 34'00 dead @ Chichester 10K, & so the task continues!!!
*** Feb 2009 update, 33'49... easy :-)

Groups

This user is a member of Swimmers

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