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ChrisThePuma M50

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Milton Keynes AC

About Me
Got the bug, ran loads, got injured, fit again but lost speed. Now its all about the distance..... Bucket list: The Spine (done), Arc of attrition, Hardmoors 110 (done), The Cotswold way century, NDW100, SDW100, Grim reaper 100, Lakeland 100, Dragons back Show More...

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Recent Blogs
Spine Race 2019 blog	Mar 2019
Dirty thoughts...	Mar 2017
One month on...	Feb 2017
Application sent, Application accepted, Butterflies activated.	Feb 2017
Spine Challenger 2017 - the aftermath	Jan 2017

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Buddies (16)

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+ 92 others

Best Times
Best WAVA

Dist	Races	PB	WB	2006	2007	2008	2009	2010	2011	2012	2013	2014	2015	2016	2017	2019	2020	2021
5km	27	19:37 6:19/mi	70.38		21:45 62.58	19:57 68.71	19:37 70.38	19:52 69.99	22:08 63.28	20:57 67.34	20:16 70.12	20:54 68.50
5mi	9	32:37 6:31/mi	68.75			33:08 67.68	32:37 68.75				35:10 65.77
10km	7	41:54 6:45/mi	66.66		47:12 58.31	45:10 61.36	41:54 66.66				44:03 65.45
10mi	4	1:07:23 6:44/mi	67.84		1:20:48 55.81		1:07:23 67.84	1:10:06 65.73
13.1mi	15	1:28:23 6:45/mi	68.92	2:01:14 49.22	1:41:38 59.07	1:29:43 67.38	1:28:23 68.92			1:36:26 64.22	1:36:51 64.47	1:37:35 64.52
20mi	3	2:26:53 7:21/mi	64.41				2:26:53 64.41	2:31:14 63.04		2:35:44 62.23
26.2mi	24	3:16:26 7:30/mi	67.12		3:37:45 58.06	3:22:57 62.29	3:16:26 65.31	3:29:23 61.27		3:52:04 56.19	3:23:45 65.07	3:17:32 67.12	4:22:28 50.95	4:15:34 53.22	4:22:45 51.77	4:12:59 55.19	4:13:21 55.11
33mi	1	8:30:00 15:27/mi	35.67															8:30:00 35.67
35mi	1	7:14:42 12:25/mi	41.78									7:14:42 41.78
60km	1	9:42:34 15:38/mi	34.66													9:42:34 34.66
45mi	2	9:08:04 12:11/mi	47.86										9:08:04 47.86					11:55:38 38.62
50mi	1	11:52:40 14:15/mi	40.90										11:52:40 40.90
108mi	1	57:01:30 31:41/mi	23.19												57:01:30 23.19
110mi	1	35:30:05 19:22/mi	38.61													35:30:05 38.61
268mi	1	159:33:00 35:43/mi	22.31													159:33:00 22.31

2021		Result	WAVA	Distance
26 Jun	Lakeland Five Passes Ultra PB	8:30:00	35.67	33mi
8 May	The Lap SB	11:55:38	38.62	45mi
2020		Result	WAVA	Distance
5 Jan	Enigma Winter Marathon day 2 SB	4:13:21	55.11	26.2mi
2019		Result	WAVA	Distance
3 Nov	TCS New York City Marathon SB	4:12:59	55.19	26.2mi
8 Sep	Ambleside Trail 60 PB	9:42:34	34.66	60km
10 Aug	Italian Job 50th Anniversary marathon	4:36:38	50.03	26.2mi
6 Jul	Rocky 2 Enigma Marathon	4:42:50	48.93	26.2mi
25 May	Hardmoors 110 PB	35:30:05	38.61	110mi
13 Jan	The Montane Spine race PB	159:33:00	22.31	268mi
2017		Result	WAVA	Distance
15 Mar	Enigma Week @ the Knees Day 3 of 7 SB	4:22:45	51.77	26.2mi
14 Jan	The Spine Challenger PB	57:01:30	23.19	108mi
2016		Result	WAVA	Distance
7 Dec	Enigma Deja Vu Marathon SB	4:15:34	53.22	26.2mi
2015		Result	WAVA	Distance
16 May	North Downs Way 50 PB	11:52:40	40.90	50mi
6 Feb	Enigma Quadzilla day 2 of 4 SB	4:22:28	50.95	26.2mi
17 Jan	Country to Capital PB	9:08:04	47.86	45mi
2014		Result	WAVA	Distance
25 May	The Ox Ultra PB	7:14:42	41.78	35mi
5 May	Milton Keynes Marathon	4:00:41	55.09	26.2mi
13 Apr	London Marathon	3:57:14	55.89	26.2mi
9 Mar	Milton Keynes Half Marathon SB	1:37:35	64.52	13.1mi
15 Feb	Milton Keynes parkrun SB	20:54	68.50	5km
7 Feb	Enigma Quadzilla Day 2 of 4 SB	3:17:32	67.12	26.2mi
15 Jan	Buff Furzton Enigma	3:27:12	63.99	26.2mi
2013		Result	WAVA	Distance
11 Dec	Enigma 9/10/11/12/13 SB	3:23:45	65.07	26.2mi
8 Dec	Broadmeadow December Double II	3:40:02	60.26	26.2mi
30 Oct	Enigma 3 Lakes - Furzton	3:30:05	62.59	26.2mi
28 Sep	Milton Keynes parkrun	20:21	69.83	5km
22 Sep	Northampton Half Marathon	1:39:37	62.68	13.1mi
25 Aug	Moulton 10k SB	44:03	65.45	10km
17 Aug	Milton Keynes parkrun	20:57	67.83	5km
27 Jul	Milton Keynes parkrun	20:58	67.78	5km
21 Jul	Olympic Park Anniversary Run SB	35:10	65.77	5mi
1 Jun	Kent Roadrunner Marathon	3:34:13	61.39	26.2mi
18 May	Milton Keynes parkrun	20:16	70.12	5km
6 May	Milton Keynes Marathon	3:34:12	61.39	26.2mi
27 Apr	Milton Keynes parkrun SB	20:16	70.12	5km
20 Apr	Milton Keynes parkrun	20:29	69.38	5km
13 Apr	Milton Keynes parkrun	21:12	67.03	5km
6 Apr	Milton Keynes parkrun	20:32	69.21	5km
30 Mar	Milton Keynes parkrun	21:03	67.51	5km
10 Mar	Milton Keynes Half Marathon SB	1:36:51	64.47	13.1mi
2 Mar	Milton Keynes parkrun	21:27	66.25	5km
24 Feb	Winslow Lions 10k	44:05	65.40	10km
2012		Result	WAVA	Distance
22 Apr	London Marathon SB	3:52:04	56.19	26.2mi
1 Apr	Oakley 20 SB	2:35:44	62.23	20mi
10 Mar	Milton Keynes parkrun SB	20:57	67.34	5km
4 Mar	Milton Keynes Half Marathon SB	1:36:26	64.22	13.1mi
4 Feb	Milton Keynes parkrun	21:50	64.62	5km
28 Jan	Milton Keynes parkrun	22:13	63.50	5km
2011		Result	WAVA	Distance
9 Apr	Milton Keynes parkrun	22:09	63.23	5km
12 Mar	Milton Keynes parkrun SB	22:08	63.28	5km
26 Feb	Milton Keynes parkrun	22:35	62.02	5km
19 Feb	Milton Keynes parkrun	23:17	60.15	5km
2010		Result	WAVA	Distance
25 Apr	London Marathon SB	3:29:23	61.27	26.2mi
28 Mar	Oakley 20 SB	2:31:14	63.04	20mi
13 Feb	Milton Keynes parkrun SB	19:52	69.99	5km
6 Feb	Milton Keynes parkrun	22:14	69.05	3.43mi
30 Jan	Milton Keynes parkrun	20:13	68.78	5km
24 Jan	Fred Hughes 10 SB	1:10:06	65.73	10mi
2009		Result	WAVA	Distance
6 Dec	Luton Marathon PB	3:16:26	65.31	26.2mi
15 Nov	Gosport Half Marathon PB	1:28:23	68.92	13.1mi
25 Oct	Great South Run PB	1:07:23	67.84	10mi
27 Sep	New Forest Half Marathon	1:34:53	63.71	13.1mi
7 Aug	Blisworth 5M	32:48	68.37	5mi
22 Jul	Doug Anderson 5k	19:47	69.79	5km
15 Jul	Waddesdon Manor 5k	19:58	69.15	5km
3 Jul	Cranfield 5	33:02	67.89	5mi
30 Jun	Milton Keynes 10k EMGP Series	41:59	66.52	10km
19 Jun	Marston Forest 5K	38:40	35.71	5km
16 Jun	The Harborough 5	34:08	65.70	5mi
9 Jun	Banbury 5 EMGP Series race 5 PB	32:37	68.75	5mi
2 Jun	The Weedon 10k	43:22	64.40	10km
27 May	The Corby 5	34:03	65.86	5mi
19 May	Charndon 5k PB	19:37	70.38	5km
17 May	Great Manchester Run PB	41:54	66.66	10km
26 Apr	London Marathon	4:39:37	45.53	26.2mi
5 Apr	Oakley 20 PB	2:26:53	64.41	20mi
18 Jan	Fred Hughes 10	1:07:52	67.36	10mi
2008		Result	WAVA	Distance
29 Nov	Wolverton 5 SB	33:08	67.68	5mi
16 Nov	Gosport Half Marathon SB	1:29:43	67.38	13.1mi
2 Nov	Stevenage Half Marathon	1:31:37	65.53	13.1mi
21 Sep	New Forest Half Marathon	1:33:21	64.31	13.1mi
15 Aug	Blisworth 5M	33:48	65.85	5mi
14 Aug	Men only 5k SB	19:57	68.71	5km
3 Aug	Wellingborough 5	34:20	64.82	5mi
23 Jul	Doug Anderson 5k	20:16	67.64	5km
20 Jul	NSPCC Milton Keynes Half Marathon	1:35:34	62.82	13.1mi
1 Jul	Milton Keynes 10k EMGP Series SB	45:10	61.36	10km
11 May	Halstead & Essex Marathon	3:42:43	56.77	26.2mi
13 Apr	London Marathon SB	3:22:57	62.29	26.2mi
2 Mar	Nike Milton Keynes Half Marathon	1:36:26	62.25	13.1mi
2007		Result	WAVA	Distance
2 Dec	Luton Marathon SB	3:37:45	58.06	26.2mi
25 Nov	Gosport Half Marathon SB	1:41:38	59.07	13.1mi
28 Oct	Great South Run SB	1:20:48	55.81	10mi
30 Sep	Great North Run	2:29:48	39.83	13.1mi
30 Aug	Men only 5k road race SB	21:45	62.58	5km
12 Aug	Midhurst 10k SB	47:12	58.31	10km
22 Jul	NSPCC Milton Keynes Half Marathon	1:56:48	51.09	13.1mi
22 Apr	London Marathon	4:05:13	51.25	26.2mi
2006		Result	WAVA	Distance
5 Nov	Stevenage Half-Marathon SB	2:01:14	49.22	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	26	2	0	0	0	0	0	0	0	0	0	0	28
2019	268	0	0	0	111	0	0	0	0	0	0	0	379
2018	309	16	0	0	0	0	0	0	100	0	0	40	465
2018	0	0	0	0	0	0	0	0	102	0	0	0	102
2017	124	31	73	5	58	37	52	55	0	0	0	0	435
2016	0	12	0	0	0	0	3	0	0	0	0	0	15
2016	70	80	63	94	60	45	138	108	89	133	113	63	1056
2015	110	70	67	49	94	15	19	4	11	0	0	6	445
2014	3	0	0	0	0	0	0	0	0	0	0	0	3
2014	232	160	43	36	74	54	142	163	65	10	49	73	1100
2013	0	0	0	0	0	0	0	3	0	0	0	0	3
2013	119	153	170	164	158	31	90	218	158	108	147	215	1732
2013	0	10	0	0	0	0	20	0	0	0	0	0	30
2012	169	131	138	92	0	0	17	24	30	25	33	63	722
2012	0	0	0	0	0	0	17	155	0	0	0	17	189
2011	34	91	51	89	23	16	104	111	20	118	70	52	779
2010	107	110	116	88	67	30	70	128	0	8	0	0	724
2009	0	0	0	0	0	30	9	0	0	0	0	0	39
2009	163	31	139	200	162	134	218	171	104	259	217	204	2001
2008	0	0	0	0	0	0	50	119	134	148	159	128	738

Mon 8th Nov Nov 8	Tue 9th Nov Nov 9	Wed 10th Nov Nov 10	Thu 11th Nov Nov 11	Fri 12th Nov Nov 12	Sat 13th Nov Nov 13	Sun 14th Nov Nov 14
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Mon 15th Nov Nov 15	Tue 16th Nov Nov 16	Wed 17th Nov Nov 17	Thu 18th Nov Nov 18	Fri 19th Nov Nov 19	Sat 20th Nov Nov 20	Sun 21st Nov Nov 21
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Mon 22nd Nov Nov 22	Tue 23rd Nov Nov 23	Wed 24th Nov Nov 24	Thu 25th Nov Nov 25	Fri 26th Nov Nov 26	Sat 27th Nov Nov 27	Sun 28th Nov Nov 28
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Mon 29th Nov Nov 29	Tue 30th Nov Nov 30	Wed 1st Dec Dec 1	Thu 2nd Dec Dec 2	Fri 3rd Dec Dec 3	Sat 4th Dec Dec 4	Sun 5th Dec Dec 5
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