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Babbit F45

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Northbrook AC

Races
135
Miles
7901
Miles
799
Miles
11624
WAVA
66.85%
5k
22:45
5M
37:15
10k
47:26
10M
1:21:10
Half
1:40:18
20M
2:51:42
Mara
3:38:59
20k
44:07
40k
1:12:29
56M
3:11:59
112M
6:45:00
400m
8:13
1500m
27:00
2.4M
1:21:30

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Brighton - pb	Apr 2013
Bikes	Apr 2013
Going Long	Feb 2013
PB shock	Feb 2013
Flattered	Feb 2013

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Buddies (18)

Best Times
Best WAVA

Dist	Races	PB	WB	2007	2008	2009	2010	2011	2012	2013
3.3km	1	16:40 8:08/mi	56.88					16:40 56.88
2.8mi	1	21:04 7:40/mi	63.11					21:04 63.11
3mi	2	22:29 7:30/mi	63.68		22:29 63.68	23:55 59.91
3mi	2	22:29 7:30/mi	63.68		22:29 63.68	23:55 59.91
5km	9	22:45 7:19/mi	66.33			33:39 44.30	23:33 63.52	23:48 63.11	23:13 65.00	22:45 66.33
6km	11	29:20 7:52/mi	60.80		34:17 52.03	29:20 60.80	36:41 48.94	34:08 52.59	32:08 56.09
5mi	11	37:15 7:27/mi	65.35		42:16 57.59	37:15 65.35	38:16 63.81	39:23 62.26	39:51 61.77	39:48 62.15
6mi	4	47:35 7:56/mi	62.43			47:59 61.47	47:35 62.43
10km	15	47:26 7:38/mi	64.24		47:26 64.24	49:07 62.39	50:36 60.57	52:27 58.65	52:28 58.89	48:47 63.66
12km	4	58:38 7:52/mi	62.85			58:38 62.80	58:47 62.85	1:02:13 59.61	1:02:53 59.23
8mi	4	1:08:12 8:32/mi	58.12		1:16:39 51.54	1:08:12 58.12	1:09:24 57.33		1:15:21 53.30
8.5mi	1	1:37:14 11:26/mi	43.66			1:37:14 43.66
10mi	9	1:21:10 8:07/mi	61.41		1:21:10 61.41	1:24:11 59.42		1:29:01 56.71
11mi	1	2:29:03 13:33/mi	37.08					2:29:03 37.08
13.1mi	21	1:40:18 7:39/mi	66.85	1:49:57 59.71	1:42:55 63.79	1:47:25 61.53	1:43:50 63.65	1:51:14 59.67	1:50:25 60.73	1:40:18 66.85
26.2km	1	2:14:22 8:15/mi	61.96				2:14:22 61.96
20mi	3	2:51:42 8:35/mi	60.38					3:06:42 55.00	3:10:35 54.12	2:51:42 60.38
26.2mi	10	3:38:59 8:21/mi	63.38		3:59:01 57.08	4:10:30 54.46	3:54:07 58.47	4:02:24 56.96	3:56:50 58.30	3:38:59 63.38
33mi	2	7:14:56 13:11/mi	40.75						7:14:56 40.75
45mi	1	9:40:34 12:54/mi	47.03							9:40:34 47.03
66mi	1	20:51:48 18:58/mi	34.19						20:51:48 34.19

2014		Result	WAVA	Distance
9 Feb	Wokingham Half Marathon (CANCELLED)		0.00	13.1mi
2013		Result	WAVA	Distance
8 Dec	Bedford Harriers Half Marathon		0.00	13.1mi
11 Aug	BRAT Birmingham Standard Distance Triathlon	27:00 / 1:12:29 / 47:28	0.00	1500metres/40km/10km
7 Jul	Outlaw Triathlon	1:23:05 / 6:45:00 / 4:27:32	0.00	2.4miles/112miles/26.2miles
23 Jun	The Avenger - Middle Distance Triathlon	42:14 / 3:24:28 / 2:03:12	0.00	1.2miles/56miles/13.1miles
12 Jun	Sphinx AC Summer Five SB	39:48	62.15	5mi
9 Jun	Two Castles Run SB	48:47	63.66	10km
2 Jun	Outlaw Half	39:27 / 3:11:59 / 1:46:16	0.00	1.2miles/56miles/13.1miles
4 May	Brueton parkrun PB	22:45	66.33	5km
14 Apr	Brighton Marathon PB	3:38:59	63.38	26.2mi
17 Mar	Ashby 20 PB	2:51:42	60.38	20mi
24 Feb	St Peters Way Ultra PB	9:40:34	47.03	45mi
10 Feb	Wokingham Half Marathon PB	1:40:18	66.85	13.1mi
20 Jan	Not the Roman IX		0.00	12km
2012		Result	WAVA	Distance
9 Dec	Bedford Harriers Half Marathon SB	1:50:25	60.73	13.1mi
1 Dec	Birmingham XC League Womens (Burbage Common, Nuneaton) - 2 of 4	37:03	48.88	6km
25 Nov	Coombe Country Park Multi Terrain Winter 8 SB	1:15:21	53.30	8mi
18 Nov	South London Spartan Beast	2:38:36	38.61	12mi
10 Nov	Fox @ 40 Ultra		0.00	40mi
7 Oct	The Vanguard Way Ultra PB	20:51:48	34.19	66mi
21 Sep	The Atlantic Coast Challenge	21:08:59	45.07	78.6mi
15 Sep	Coventry parkrun SB	23:13	65.00	5km
2 Sep	Rugby Sprint Triathlon	8:13 / 44:07 / 23:24	0.00	400metres/20km/5km
28 Jul	Thunder Run 24hr	1:00:27	51.37	10km
22 Jul	Ironman UK	1:23:20 / 7:41:20 / 4:30:51	0.00	2.4miles/112miles/26.2miles
13 Jun	Sphinx AC Summer Five SB	39:51	61.77	5mi
10 Jun	Two Castles Run SB	52:28	58.89	10km
13 May	The Primera Swashbuckler Triathlon	13:55 / 2:57:05 / 2:10:08	0.00	1.9km/80km/22km
15 Apr	Brighton Marathon SB	3:56:50	58.30	26.2mi
4 Apr	Northbrook AC 5K Handicap	27:54	53.84	5km
25 Mar	Brentwood Half Marathon		0.00	13.1mi
18 Mar	Ashby 20 SB	3:10:35	54.12	20mi
5 Feb	Pilgrim Challenge Day 2	8:27:18	34.94	33mi
4 Feb	Pilgrim Challenge Day 1 PB	7:14:56	40.75	33mi
15 Jan	Not the Roman IX SB	1:02:53	59.23	12km
14 Jan	Birmingham League XC 3 (Ladies) - Baggeridge Park	38:06	47.31	6km
7 Jan	Warwickshire XC Country Championships - Senior Women SB	32:08	56.09	6km
2011		Result	WAVA	Distance
11 Dec	Bedford Harriers Half Marathon	1:53:54	58.55	13.1mi
3 Dec	Birmingham League XC 2 (ladies) - Rugby & Northampton	37:52	47.60	6km
13 Nov	Druids Challenge Ridgeway Multistage Ultra Day 3	5:59:31	44.82	30mi
12 Nov	Druids Challenge Ridgeway Multistage Ultra Day 2	6:00:47	44.66	30mi
11 Nov	Druids Challenge Ridgeway Multistage Ultra Day 1	6:22:15	42.15	30mi
29 Oct	Warwick XC relay 3.3km PB	16:40	56.88	3.3km
23 Oct	Rugby 10 SB	1:29:01	56.71	10mi
16 Oct	Abingdon Marathon SB	4:02:24	56.96	26.2mi
25 Sep	Roade Triathlon	8:21 / 45:10 / 21:54	0.00	414metres/20km/4.5km
24 Sep	Midlands Women's 4 Stage Road Relays PB	21:04	63.11	2.75mi
3 Sep	The Vitruvian	44:02 / 3:23:49 / 2:01:08	0.00	1.9km/85km/21km
9 Aug	Massey Ferguson Corporate 5 Challenge	41:05	59.91	5mi
6 Aug	bushy park parkrun SB	23:48	63.11	5km
30 Jul	Thunder Run 24hr	59:52	51.61	10km
30 Jul	Thunder Run 24hr - Lap 3	1:02:55	49.11	10km
30 Jul	Thunder Run 24hr - Lap 2	1:00:21	51.20	10km
24 Jul	The Outlaw Triathlon	1:21:30 / 7:16:00 / 4:29:56	0.00	2.4miles/112miles/26.2miles
29 Jun	Sphinx AC Summer Five	39:32	62.26	5mi
12 Jun	Two Castles Run SB	52:27	58.65	10km
5 Jun	Full Boar Triathlon	31:15 / 1:34:47 / 51:08	0.00	1.5km/42km/10km
22 May	Hilly 100 10x10 mile relay	1:28:05	57.04	10mi
3 Apr	Belvoir Half Marathon SB	1:51:14	59.67	13.1mi
19 Mar	Midlands Men's 12-Stage Road Relays - Short Leg	23:53	60.48	3mi
13 Mar	Gloucester 20 SB	3:06:42	55.00	20mi
12 Feb	Hellrunner: Hell in the Middle PB	2:29:03	37.08	11mi
23 Jan	Gloucester Marathon	4:10:29	54.86	26.2mi
16 Jan	Not the Roman IX SB	1:02:13	59.61	12km
15 Jan	Birmingham and District XC League Race 3 (Ladies) Sphinx	34:59	51.31	6km
8 Jan	Warwickshire XC Championship Ladies SB	34:08	52.59	6km
2 Jan	Coventry Godiva Harriers New Year 5 SB	39:23	62.23	5mi
1 Jan	Coventry parkrun	24:54	60.08	5km
2010		Result	WAVA	Distance
12 Dec	Bedford Harriers Half Marathon	1:52:02	59.25	13.1mi
4 Dec	Birmingham and District XC League Race 2 (Ladies) Birchfield SB	36:41	48.94	6km
28 Nov	Coombe Country Park Multi Terrain Winter 8 SB	1:09:24	57.33	8mi
30 Oct	Birmingham and District XC League Race 1 (Ladies) Leamington	41:41	43.07	6km
17 Oct	Abingdon Marathon	4:10:50	54.79	26.2mi
26 Sep	Roade Triathlon	8:55 / 47:00 / 21:45	0.00	0.414km/20km/4.5km
19 Sep	The Beast Double or Quit	1:38:54	50.80	10mi
4 Sep	Vitruvian Triathlon	41:59 / 3:20:32 / 1:57:04	0.00	1900metres/85km/21km
31 Jul	Thunder Run 24hr - lap 3	58:45	52.36	10km
31 Jul	Thunder Run 24hr	54:55	56.02	10km
31 Jul	Thunder Run 24hr - lap 2	58:07	52.93	10km
24 Jul	The Couples Challenge - Northumberland Middle Distance Triathlon	36:38 / 3:29:04 / 1:44:14	0.00	1900metres/86km/21km
8 Jul	Birmingham Rowheath 5k Series (Race 2) SB	23:33	63.52	5km
3 Jul	Stratford Summer 6 PB	47:35	62.43	6mi
30 Jun	Sphinx AC Summer Five	39:51	61.50	5mi
6 Jun	Two Castles Run SB	50:36	60.57	10km
23 May	Hilly 100 10x10 mile relay	1:34:48	52.77	10mi
12 May	Rugby 6 EMGP Series Race 2	48:04	61.56	6mi
3 May	Godiva May Day 5	40:50	59.80	5mi
25 Apr	London Marathon	4:16:52	53.29	26.2mi
11 Apr	XXXIV Marathon de Paris SB	3:54:07	58.47	26.2mi
14 Mar	Kilomathon - England PB	2:14:22	61.96	26.2km
7 Mar	Gloucester 20		0.00	20mi
21 Feb	Wokingham Half Marathon SB	1:43:50	63.65	13.1mi
13 Feb	Midland Womens XC League 4 - West Bromwich	31:47	46.90	5km
17 Jan	Not the Roman IX SB	58:47	62.85	12km
16 Jan	Midland Womens XC League 3 - Sphinx	30:13	49.33	5km
9 Jan	Warwickshire XC Championships - ladies	35:54	49.83	6km
3 Jan	Coventry Godiva Harriers New Year 5 SB	38:16	63.81	5mi
2009		Result	WAVA	Distance
13 Dec	Bedford Harriers Half Marathon SB	1:47:25	61.53	13.1mi
5 Dec	Midland Womens XC League 2 - Birchfield SB	33:39	44.30	5km
22 Nov	Coombe Country Park Multi Terrain Winter 8 PB	1:08:12	58.12	8mi
21 Nov	Shakespeare Raceway Autumn 10k SB	49:07	62.39	10km
8 Nov	Sodbury Slog PB	1:37:14	43.65	8.5mi
1 Nov	Flying Fox 10	1:27:45	57.01	10mi
11 Oct	Birmingham Half Marathon	1:50:11	59.98	13.1mi
4 Oct	Kenilworth Half Marathon	1:52:29	58.76	13.1mi
27 Sep	Roade Triathlon	9:20 / 47:07 / 21:50	0.00	400metres/20km/5km
13 Sep	Nuneaton 10 mile SB	1:24:11	59.42	10mi
25 Jul	Gloucester Half Marathon	1:55:42	57.12	13.1mi
4 Jul	Stratford Summer 6	48:48	60.64	6mi
28 Jun	Worcester double sprint triathlon	29:17 / 2:22:24 / 1:10:42	0.00	1.5km/54km/10km
25 Jun	Sphinx AC Summer Five	41:16	59.17	5mi
14 Jun	Ironman 70.3 UK Wimblball	/ /	0.00	1.2miles/56miles/13.1miles
7 Jun	Two Castles Run	50:22	60.65	10km
17 May	Hilly 100 10x10 Mile Relay	1:35:31	52.18	10mi
13 May	Rugby 6 EMGP Series Race 2 SB	47:59	61.47	6mi
10 May	Hinckley/Bosworth Half	1:58:46	55.45	13.1mi
5 Apr	Wright Hassall Leamington Regency 10k	50:15	60.79	10km
4 Apr	Midlands Ladies 6-Stage Road Relays SB	23:55	60.01	3mi
22 Mar	Rome Marathon SB	4:10:30	54.46	26.2mi
18 Jan	Not the Roman IX PB	58:38	62.80	12km
17 Jan	Midland ladies cross country league - race 3 PB	29:20	60.80	6km
1 Jan	Coventry Godiva Harriers New Year 5 PB	37:15	65.35	5mi
2008		Result	WAVA	Distance
14 Dec	Bedford Harriers Half Marathon	1:48:31	60.68	13.1mi
7 Dec	Grim Challenge SB	1:16:39	51.54	8mi
22 Nov	Midland womens 5 mile and mens 7 mile cross country championships SB	42:16	57.59	5mi
9 Nov	Rugby 10 PB	1:21:10	61.41	10mi
25 Oct	Midlands XC Women's League Rd 1 SB	34:17	52.03	6km
19 Oct	Cassidy Lady Godiva Half Marathon	1:47:42	61.14	13.1mi
5 Oct	Kenilworth Half Marathon	1:48:01	60.96	13.1mi
14 Sep	Robin Hood Marathon SB	3:59:01	57.08	26.2mi
20 Jul	NSPCC Milton Keynes Half Marathon	1:46:48	61.66	13.1mi
5 Jul	Birmingham Black Country Half Marathon	1:51:02	59.31	13.1mi
1 Jun	Coventry Northbrook 10K PB	47:26	64.24	10km
18 May	Cotswold Hilly 100	1:19:19	62.65	10mi
27 Apr	Shakespeare Marathon	4:12:23	53.91	26.2mi
5 Apr	Midland Women's 6-Stage Relay PB	22:29	63.68	3mi
30 Mar	Belvoir Half Marathon	1:44:48	62.65	13.1mi
9 Mar	Brentwood Half Marathon	1:43:37	63.36	13.1mi
3 Feb	Great Bentley Half Marathon SB	1:42:55	63.79	13.1mi
2007		Result	WAVA	Distance
9 Dec	Bedford Harriers Half Marathon SB	1:49:57	59.71	13.1mi
21 Oct	Coventry Half Marathon	1:56:05	56.56	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2014	2.4	11	0	0	0	0	0	0	0	0	0	0	13.3
2014	83	33	0	0	0	0	0	0	0	0	0	0	115
2014	125	198	0	0	0	0	0	0	0	0	0	0	323
2013	16	17.2	17.1	15.5	24	16.2	11.3	10.5	4.5	5.9	0	0	138.1
2013	118	121	122	68	80	81	63	27	0	0	0	0	681
2013	236	156	234	397	460	436	492	344	310	279	0	0	3343
2012	14.9	11.7	23.9	23.8	29.5	34.5	19.7	17.4	12.9	8	13.9	14.2	224.3
2012	113	170	127	65	91	81	91	81	144	115	28	93	1199
2012	74	95	254	269	439	437	402	229	187	87	120	124	2717
2011	7.2	14.3	8.9	10.9	17.2	17.2	12.1	7.2	11.6	8.6	4.5	13.2	132.9
2011	109	82	100	99	113	120	105	113	80	140	159	106	1325
2011	108	256	401	510	335	514	339	157	215	132	24	105	3096
2010	14.7	13.1	19.2	10.6	18.7	17.1	16.2	13.4	8.9	7.4	8.7	4.5	152.3
2010	158	156	129	96	68	96	97	85	117	84	88	106	1280
2010	68	24	21	0	243	197	164	132	65	36	22	0	972
2009	5.3	2.1	7	11.2	11.4	13.6	15.1	13	8.6	15.6	8.6	5.2	116.6
2009	155	113	110	105	71	48	120	101	118	117	109	132	1299
2009	0	0	0	128	291	171	67	112	150	145	22	67	1153
2008	0	0	0	0	0	0	1	0.6	3.8	4	6.9	5.7	22.1
2008	219	192	206	138	126	161	149	197	130	154	173	157	2002
2008	0	0	0	0	0	0	0	0	0	20	0	0	20

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Babbit F45

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