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The XC thread

3 lurkers | 92 watchers
Dec 2008
11:21am, 3 Dec 2008
273 posts
RichyC
Scottish East District XC Champs at Cupar in Fife for me. If conditions stay as they are just now I'm taking a sledge!
Dec 2008
11:22am, 3 Dec 2008
2,770 posts
HappyG(rrr)
It's gonna be a hoot Rich! :-)G
Dec 2008
12:34pm, 3 Dec 2008
274 posts
RichyC
You sound way too happy at the prospect!
Dec 2008
12:35pm, 3 Dec 2008
2,776 posts
HappyG(rrr)
Stirling last year was horizontal sleet and broxburn was -1C. I predict a sunny -4C and smiles all round! :-)G
Dec 2008
12:36pm, 3 Dec 2008
2,777 posts
HappyG(rrr)
Anyway, at your speed don't you just sort of float between the snowflakes?! And surely that amount of speedness means your core is operating about about 114F anyway?! :-)G
Dec 2008
12:38pm, 3 Dec 2008
3,191 posts
Rach E
Bottom of the page on our club website, Boo ;-) (don't worry, you look 1000 times better than me!!):

teamkennet.com
Dec 2008
12:43pm, 3 Dec 2008
3,192 posts
Rach E
SarahL, Just seen your question re. spikes. I change mine according to the course. This Sunday I'll probably put my 15mm spikes in as the course is akin to running on quicksand, but at the Berks champs in January - which is on Newbury racecourse(!) - I'll only need to have the 6mm spikes in.

I sometimes put longer ones in the front of the shoe and shorter ones at the back if I need added grip but don't want to be completely laden down.

I find 9mm is a good "default" spike to leave in.
Dec 2008
12:46pm, 3 Dec 2008
6,520 posts
Mrs BooBoo LaBoy
Oh bloody race pictures!!! I think that I look a bit more toned now than I do in that picture! But I did enjoy myself! I wonder how I would have done this year??!
Dec 2008
12:50pm, 3 Dec 2008
3,194 posts
Rach E
Come and do the second race of this year's series on Sunday and you can find out ;-)
Dec 2008
1:02pm, 3 Dec 2008
6,521 posts
Mrs BooBoo LaBoy
Arrrgghhh. I can't!!! I've got a 10mile XC race on Saturday and my nephew's birthday party on Sunday!!!! Will I never see Rach and Gobi again???? ;-)

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