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Jan 2013
8:17am, 27 Jan 2013
18,035 posts
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BigChiefRunningBore
Only 7 miles pah!
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Jan 2013
8:28am, 27 Jan 2013
32,528 posts
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mxhornet
I bet it was flat too.
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Jan 2013
2:15pm, 27 Jan 2013
18,036 posts
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BigChiefRunningBore
and showers
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Jan 2013
7:43pm, 27 Jan 2013
1,269 posts
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Lisa T
Saw some pics from there today. the ground looked ... um ... interesting ... mud, slush & snow. The easiest combination to run on 
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Jan 2013
7:46pm, 27 Jan 2013
5,810 posts
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♣BelleVueRacer♣ of Beartown
Most high profile XC events are ranon golf course like courses. This one did have a few undulations, but no, not hills.
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Jan 2013
7:55pm, 27 Jan 2013
1,270 posts
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Lisa T
Herrington Park's got a few hills. It's one of the better courses round here. I measured it at just under 400 foot of ascent over 5 miles last time I ran there, so not masiively hilly but a few undulations to keep people on their toes!
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Feb 2013
4:20pm, 9 Feb 2013
2,388 posts
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Garfield
My second XC outing today at Denbies...very hilly but thankfully less mud than at Lloyd Park at the beginning of January. I didn't come in last this time!
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Feb 2013
4:27pm, 9 Feb 2013
17,940 posts
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SPR
Last XC of the season today, I was outsprinted at the end by a teammate at the end. I did work hard to close the gap but still hate being outsprinted. Usually I'm the one doing the outsprinting.
Have a bit of a cold so took the first two laps easy then worked hard on the last lap. Overall was a decent race, apart from the finish.
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Feb 2013
6:00pm, 9 Feb 2013
1,323 posts
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Lisa T
Well done Garfield!
NE Harrier League today. Great race. Improved on this course by nearly 2 mins & moving towards the top half of the pack, so really happy with that!
And ... boo to being outsprinted by your teammate SPR!
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Feb 2013
8:21pm, 9 Feb 2013
2,390 posts
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Garfield
Thanks Lisa! Well done to you too.:). My lungs were also getting over a cold and got a new max HR of 189 on one of the uphills!
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