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How was your run today?

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Kirsty May 2007 11:03pm, 29 May 2007 0 posts	Quote Pin Kirsty Speed training with funkin's 'other' club. It hurt!
StringSideUp May 2007 12:01pm, 30 May 2007 0 posts	Quote Pin StringSideUp Wonderful! It's not often I say that, but it was great. Despite (or because of?) not having run for a whole week. Hilly 6 miles in the wind and slight rain, but felt strong and really enjoyed it, and came in a bit faster than the usual time as well.
May 2007 12:32pm, 30 May 2007 0 posts	Quote Pin Nice easy 4 miles recovery today
Gobi May 2007 12:33pm, 30 May 2007 0 posts	Quote Pin Gobi More intervals this time pacing Rach and it was very very good
May 2007 1:25pm, 30 May 2007 0 posts	Quote Pin Apologies for annoying thread hijack. If anyone fancies joining the stupidly unsuccessful Fetch lottery syndicate (24 members and growing) then fmail me ASAP – last chance (for this period anyhow)
May 2007 1:29pm, 30 May 2007 0 posts	Quote Pin Rotten run today - still not recovered from the weekend (the 2 huge mountains I went up need more than 1 rest day it seems). Calves & quads ached and I just didn't feel my normal self. The hilly route didn't help. Did a U turn after 15 mins and ran home, so a 10 miler became a 3 miler. Going to do some shorter runs later this week ready for Sun's 10 mile race.
Sweaty Frank May 2007 6:03pm, 30 May 2007 0 posts	Quote Pin Sweaty Frank Wonderful day for a run...warm and sunny. After a couple of DNRs, my calf felt up to an easy 6.3 miles today. Went very well. No pain.
Toks May 2007 6:56pm, 30 May 2007 0 posts	Quote Pin Toks great news, SF!!
SteveX May 2007 7:07pm, 30 May 2007 0 posts	Quote Pin SteveX Looking after the kids for most of the day. But theyve all gone to see some pirate film so a nice easy 8+miles for me before dinner. And the sun shone too.
topcorner May 2007 7:09pm, 30 May 2007 0 posts	Quote Pin topcorner First run in yonks. Surprisingly easy 4 miler. I love running in the rain...