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How was your run today?

220 watchers

Gobi Mar 2007 6:51pm, 17 Mar 2007 0 posts	Quote Pin Gobi It hurt but was quite good to push a 5k and get close to my PB(13 seconds behind)
dj_dave Mar 2007 7:15pm, 17 Mar 2007 0 posts	Quote Pin dj_dave 1000's reps but still smarting over a bad rave on thursday. That hurt more than todays run
RG Postie (RGP) Mar 2007 8:46pm, 17 Mar 2007 0 posts	Quote Pin RG Postie (RGP) DNR . . . . good one tommorow !
B.B. Mar 2007 8:59pm, 17 Mar 2007 0 posts	Quote Pin B.B. Very nce
B.B. Mar 2007 10:19am, 18 Mar 2007 0 posts	Quote Pin B.B. Sensational today
Blunkett Mar 2007 12:24pm, 18 Mar 2007 0 posts	Quote Pin Blunkett 10K in 34:10 after 15M @ 6:00 yesterday. Pretty comfortable throughout - was looking to simulate end of marathon tiredness. A long sleep now required....
Dave A Mar 2007 12:34pm, 18 Mar 2007 0 posts	Quote Pin Dave A That was one of the hardest training runs I have EVER done. 12.6 miles, which I did last week at 6:30 pace, but in cold, wind and horizontal hail. Managed it in 1:30:05 and I physically ache now. One section of it is a 2mile straight on an inclne and I had a headwind all the way. Felt pretty flippin good tho!
Mar 2007 12:35pm, 18 Mar 2007 0 posts	Quote Pin Hard going in strong winds and snow!
Mar 2007 12:56pm, 18 Mar 2007 0 posts	Quote Pin ....bliknkin cold wind ....but when it was behind me ...i was running SO fast without trying ...:-)
Mar 2007 12:58pm, 18 Mar 2007 0 posts	Quote Pin ...hope u feel better soon Ian !