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How was your run today?

220 watchers

oldbiddy Mar 2007 9:54am, 17 Mar 2007 0 posts	Quote Pin oldbiddy gym today ready for tomorrow now :):)
Ultra Kazzaaaaah!! Mar 2007 11:15am, 17 Mar 2007 0 posts	Quote Pin Ultra Kazzaaaaah!! mx, a good stone has gone on since that pic was taken sadly. Still, getting a bit of definition back altho' long way to go and not helping myself by eating carp food as well as all the extra fuelling I need for the running.
Mar 2007 11:17am, 17 Mar 2007 0 posts	Quote Pin Brilliant! Out across the fields in the spring sunshine, little lambkins to coo over, cows with calves to fend off, drier conditions than of late underfoot. Totally, totally satisfying and this is why I run.
Velociraptor Mar 2007 11:17am, 17 Mar 2007 0 posts	Quote Pin Velociraptor As yet undone, but I shall rectify that situation as soon as breakfast has settled. Breakfast was a large amoung of pumpernickel and cheese, so I may be some time ...
mxhornet Mar 2007 11:17am, 17 Mar 2007 0 posts	Quote Pin mxhornet Ah I see. They should allow crap food to taste so nice.
Mar 2007 2:57pm, 17 Mar 2007 0 posts	Quote Pin Shattered! Legs like lead today - went to bed to late following a few glasses of vino - not a good idea and only about 6 hours sleep!
Rebel Mar 2007 3:42pm, 17 Mar 2007 0 posts	Quote Pin Rebel 9 miles! My longest run ever, and it was a good one too.
Velociraptor Mar 2007 4:02pm, 17 Mar 2007 0 posts	Quote Pin Velociraptor Well done, Rebel I took my new HRM out with the alarm set at 150bpm, and the wretched thing chirruped like a budgie every time I went faster than walking-pace. But I knew that would happen, which is why I chose a pre-race rest day to try it out
Ultra Kazzaaaaah!! Mar 2007 4:08pm, 17 Mar 2007 0 posts	Quote Pin Ultra Kazzaaaaah!! Nice one Rebel Kno' that'll happen if I set the alarm on my garmin. Will wait till I've done the heart rate test on the treadie.
Velociraptor Mar 2007 4:19pm, 17 Mar 2007 0 posts	Quote Pin Velociraptor I need to do a heart rate test too. I suspect my max isn't far off the 178 I managed to push it up to at the end of a fast 10-miler on Wednesday, and recorded my RHR as 52 this morning, but if I'm going to use a go-slower wristwatch I might as well use it properly. It's not coming racing with me tomorrow, but I might invite the Garmin training partner.