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How was your run today?

220 watchers

Rebel Feb 2007 11:18am, 18 Feb 2007 0 posts	Quote Pin Rebel Was fab because I was running with my daughter but the run itself wasn't fab. My HR was very high and my Achilles on my right foot hurt for a while. Had to walk twice even though it was only a four mile run. I've been coughing ever since as well.
iceblue Feb 2007 11:37am, 18 Feb 2007 0 posts	Quote Pin iceblue Beautiful sunny morning. Great 9 mile run, it felt good
runnerbean Feb 2007 1:13pm, 18 Feb 2007 0 posts	Quote Pin runnerbean OMG i won my race .8M in 62.03,was 4th overall and 1st lady. i am stunned.:-)
Hoaxster Feb 2007 1:16pm, 18 Feb 2007 0 posts	Quote Pin Hoaxster Holy Crikey Blimey O'Reilly!!!!!!!!!!! WTG runnerbean most fabulous news!
HowFar? Feb 2007 1:16pm, 18 Feb 2007 0 posts	Quote Pin HowFar? FANTASTIC!!!!!! Congratulations RB. (Does this mean fresh cake from now on)
Applecross Feb 2007 1:19pm, 18 Feb 2007 0 posts	Quote Pin Applecross Well done RB Did 1st race this year, and learned that going eyeballs out while running up hills does not make a good combination!
Metal_Martin (formerly TBoytoo) Feb 2007 1:20pm, 18 Feb 2007 0 posts	Quote Pin Metal_Martin (formerly TBoytoo) RB, well done. I had a poor run today. Only managed 7 miles because of a nasty stomach problem on Fri/Sat. Managed a reasonable average of 9min/miles given the circumstances. But only 11 miles run this week - which is poor given I am doing Reading in 5 weeks. I am treating this as a consolidation week.
runnerbean Feb 2007 1:24pm, 18 Feb 2007 0 posts	Quote Pin runnerbean TBT, i haven't run much this week as had tight IT band.i think the drop in miles paid off handsomely for me. just put you week down to an easy week and build back up you have plenty of time:-)
runnerbean Feb 2007 1:25pm, 18 Feb 2007 0 posts	Quote Pin runnerbean HF it is not just cake from now on, it's gateaux:-)
HowFar? Feb 2007 1:28pm, 18 Feb 2007 0 posts	Quote Pin HowFar? OoooOOooooo!! Proper fancy stuff. Week old gateaux, here we come.