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How was your run today?

220 watchers

Jock Itch Feb 2007 6:01pm, 17 Feb 2007 0 posts	Quote Pin Jock Itch 7 miles but I'm feeling real down cos my shins hurt like hell. I dont know what do do. Stop training for a while or carry on through the pain. I know I should stop (shin splints I reckon) but I want this London Marathon real bad. Really pissed off tonight.
Feb 2007 7:35pm, 17 Feb 2007 0 posts	Quote Pin Good luck tomorrow Gobi, have fun A nice easy five miles for me @ 67%WHR and 9:18 pace, loved it!
Snoo Feb 2007 8:31pm, 17 Feb 2007 0 posts	Quote Pin Snoo (((((Jock))))) Are you due new shoes? DNR today and a bit achy after hills yesterday, but still looking forward to running tomorrow
Feb 2007 8:38pm, 17 Feb 2007 0 posts	Quote Pin I had a great race at carnethy hill race !! beat my previous time by 23 minutes !!!
Snoo Feb 2007 8:43pm, 17 Feb 2007 0 posts	Quote Pin Snoo Flippin eck, TL, well done you! Sounds like a really tough race.
Feb 2007 8:44pm, 17 Feb 2007 0 posts	Quote Pin it was and is but really chuffed as I had hoped to beat it by a little bit but nothing like that !
B.B. Feb 2007 8:49pm, 17 Feb 2007 0 posts	Quote Pin B.B. DON'T LISTEN TO JOCK.... this is just a sly plan to lull me into taking it easy on him at Reading half! No chance!! Seriously though mate, best to ease off a little bit, and make sure you stretch a lot. Keep doing that shin stretch I told you about
B.B. Feb 2007 8:50pm, 17 Feb 2007 0 posts	Quote Pin B.B. And on the thread topic, my run tonight was ace. My 70% WHR time has tumbled down. Happy boy tonight
Velociraptor Feb 2007 10:38pm, 17 Feb 2007 0 posts	Quote Pin Velociraptor Long and vertical
Feb 2007 10:54pm, 17 Feb 2007 0 posts	Quote Pin Long, fabulous - and slow for a run