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Hi ,
It looks like you're using an ad blocker.

The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

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How was your run today?

220 watchers

Toks Jan 2007 7:47am, 31 Jan 2007 0 posts	Quote Pin Toks chase, don't knock the treddy it is my lifeline to consistent training!!
Ultra Kazzaaaaah!! Jan 2007 8:00am, 31 Jan 2007 0 posts	Quote Pin Ultra Kazzaaaaah!! DNR today - got my leaving drinks at lunchtime so can't see me feeling like it!!!
santababy Jan 2007 8:04am, 31 Jan 2007 0 posts	Quote Pin santababy no run
JohnJ Jan 2007 8:06am, 31 Jan 2007 0 posts	Quote Pin JohnJ Nice easy 4.5 miles last night. Legs seem to be better
Puddington Jan 2007 9:00am, 31 Jan 2007 0 posts	Quote Pin Puddington Nice quick 4 miles at 6am. I beat the Virtual Partner! Mwuahahahahaha! I hate that pesky fellow. Good news JJ
Dave A Jan 2007 9:57am, 31 Jan 2007 0 posts	Quote Pin Dave A XC race this afternoon
Jan 2007 12:24pm, 31 Jan 2007 0 posts	Quote Pin Not running - staying in bed is FAR preferable
santababy Jan 2007 12:24pm, 31 Jan 2007 0 posts	Quote Pin santababy can i join you Bee?
Jan 2007 12:25pm, 31 Jan 2007 0 posts	Quote Pin Certainly SB
santababy Jan 2007 12:31pm, 31 Jan 2007 0 posts	Quote Pin santababy jumps in with Bee steals covers

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Drop in and tell people how you did on your run today. The clue is in the title really.

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