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How was your run today?

3 lurkers | 220 watchers

Steve NordRunner Jan 2022 4:12pm, 23 Jan 2022 1,196 posts	Quote Pin Steve NordRunner Forgot to say I hit 100.01 km for the week. If I had known it was that close I would have tried harder and done a bit more ☺️
Hunkyteddy Jan 2022 5:05pm, 23 Jan 2022 2,140 posts	Quote Pin Hunkyteddy Another 5k this morning. Nice road run keeping up a consistent tempo. Bit chilly but didn't notice it after the first mile or so.
Lip Gloss Jan 2022 5:07pm, 23 Jan 2022 58,383 posts	Quote Pin Lip Gloss Struggling at the moment big time but managed a 5k
Ally-C Jan 2022 5:28pm, 23 Jan 2022 1,509 posts	Quote Pin Ally-C Struggling at the moment big time but managed a 5k Well done LG👍🏻
JRitchie Jan 2022 5:43pm, 23 Jan 2022 2,825 posts	Quote Pin JRitchie Got out this morning for 14 miles at Trarfside (south east edge of the Cairngorms - just outside with Shanksi and MrsShanks. It was just great to me out in the hills in sunshine.
Lip Gloss Jan 2022 5:58pm, 23 Jan 2022 58,387 posts	Quote Pin Lip Gloss Aw sounds lovely
ElDuderino Jan 2022 6:15pm, 23 Jan 2022 29,585 posts	Quote Pin ElDuderino Some good updates folks, keep it going That’s me on the COViD so no updates for the next however many days.
SVrunner Jan 2022 11:16pm, 23 Jan 2022 213 posts	Quote Pin SVrunner Absolutely awesome run this morning, 6.4 miles. Battling to get my fitness back, haven't enjoyed a run so much in a long time. Weather conditions we're favourable and managed to control my pace and breathing from start to finish. Just got some new Addidas Ultraboost, loving them, they have not disappointed.
swittle Jan 2022 11:26pm, 23 Jan 2022 83,062 posts	Quote Pin swittle Great numbers for day- and week-long runs Brighter days ahead, LG, I hope - and sorry to hear of your covid confinement Dude When running delivers, eh, SVrunner 8.30 tonight, a test for possible shin splints to spice up the long term o/arthritis in my L knee. Plenty of flat, firm sand factored in, although the trails were fairly yielding. Down prom to docks; back along beach to Burbo Bank, then trails to the baths, finishing with a mile of sand. 1 hour. The suspect joint held up OK...
riggys99 Jan 2022 1:13am, 24 Jan 2022 733 posts	Quote Pin riggys99 Hope you recover well ElDuderino Well done on getting out LG Some lovely sounding runs Sunday’s run was a easy 4 miles