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How was your run today?

220 watchers

Santa Bowman 🎅🏻 Dec 2021 10:25am, 6 Dec 2021 616 posts	Quote Pin Santa Bowman 🎅🏻 Nice work Dude!
swittle Dec 2021 1:29pm, 6 Dec 2021 81,670 posts	Quote Pin swittle Rest it up, riggsy - best & cheapest cure ever. Out after 9pm last night, and the weather's playing its pre-storm tricks: 3 deg C but a 'dry' cold and v light breeze. Trails past baths to Burbo; back down the prom, chatting to the night anglers and flat, firm sand for over 2 miles: overshot my usual exit and didn't stop until the sea wall by the docks! Well, it was quite dark! 64 min. after some unexpected prom distance.
riggys99 Dec 2021 2:38pm, 6 Dec 2021 622 posts	Quote Pin riggys99 Will rest a bit running wise till the weekend when we are back at the coast. Thanks everyone Well run everyone who got out today
Merry Lip Gloss Dec 2021 2:54pm, 6 Dec 2021 57,113 posts	Quote Pin Merry Lip Gloss Good answer - rest is best
Santa Bowman 🎅🏻 Dec 2021 5:42pm, 6 Dec 2021 621 posts	Quote Pin Santa Bowman 🎅🏻 New shoes, not as nice as I had hoped. But maybe better than the ones they where suppose to replace. I’ll see. At least the spikes didn’t hurt my feet today. 10k in the dark, -11°C. Brrrr.
ElDuderino Dec 2021 10:32am, 7 Dec 2021 28,716 posts	Quote Pin ElDuderino Nice one bowman. Good going in that temp 3 and a half miles this morning. Very slippy but managed to get have the route on trails and fields so much better.
Santa Bowman 🎅🏻 Dec 2021 11:13am, 7 Dec 2021 630 posts	Quote Pin Santa Bowman 🎅🏻 Cheers elduderino You to. It’s hard when it’s poor grip. Not much energy in me today, so only a short run on wintery roads during lunch. Not so cold, and some snowfall.
Merry Lip Gloss Dec 2021 2:33pm, 7 Dec 2021 57,135 posts	Quote Pin Merry Lip Gloss A crisp frosty 5k at 6.00am
swittle Dec 2021 2:07pm, 8 Dec 2021 81,728 posts	Quote Pin swittle 9.30pm last night, a date with the leftovers of Storm Barra: into the S wind, near gale force, and a 'refreshing' helping of rain until the docks, when I ran, wind assisted, 2 miles up the beach on firm sand. The return to base saw me wrestling the wind again but I'm claiming a points victory! 63 min.
Merry Lip Gloss Dec 2021 4:21pm, 8 Dec 2021 57,174 posts	Quote Pin Merry Lip Gloss Well done you brave man. I took a rest day incase my immunisation would give me a reaction but so far so good so hopefully tomorrow again