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How was your run today?

2 lurkers | 220 watchers
Dec 2021
5:00pm, 8 Dec 2021
636 posts
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Santa Bowman πŸŽ…πŸ»
Saver, short and slow. Kids has the Winter stomach bug (not sure of the real English name, but I’m sure you have that to)
And I have been week and on the edge. Still a short run, I’ll hope it doesn’t get worse :)
Dec 2021
7:17am, 9 Dec 2021
57,200 posts
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Merry Lip Gloss
A nice 5k. No side effects from booster :-)
Dec 2021
8:17am, 9 Dec 2021
6,992 posts
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Jono.
2 miles, little pull on a hamstring last Saturday. Still not right, but not awful - a week or so off should see it OK.

Good job I've reached my mileage target 😁
Dec 2021
8:47am, 9 Dec 2021
81,743 posts
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swittle
A quick recovery for Bowman and Jono, I hope.

Good to see you back to form, Lip Gloss. :)
Dec 2021
5:28pm, 9 Dec 2021
637 posts
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Santa Bowman πŸŽ…πŸ»
Thanks swittle, yes a 24h bug I guess.
Felt fine today.
Great efforts you all!
It builds character during this season.

Not the best run today, slippery.

Toe off is just a slip, and it’s hard to get any traction or quality at all.. snow…
But I was out there πŸ€™
Dec 2021
8:22pm, 9 Dec 2021
13,829 posts
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UltraChristmasTreeTrunc
Not as long as hoped for but still recovering from Monday and so time is as ever a great healer
Dec 2021
11:43pm, 9 Dec 2021
81,763 posts
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swittle
Easy -ve split with a 25mph NW wind to take on up the trails to Burbo and payback down the beach to the docks - and 10 min. more vs the wind round the boating lake & back to the start. An hour + bits
Dec 2021
2:44pm, 10 Dec 2021
640 posts
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Santa Bowman πŸŽ…πŸ»
Quick and dirty 5k during lunch
Dec 2021
9:34am, 11 Dec 2021
28,810 posts
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ElDuderino
4 miles getting rid of yesterday’s booze . (Also did 5k yesterday to get rig of Thursdays booze :) )
Dec 2021
12:26pm, 11 Dec 2021
643 posts
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Santa Bowman πŸŽ…πŸ»
No booze for me :)
15km trail run, lovely weather and conditions. Light snowfall, around freezing point. No wind. All alone :)

https://youtu.be/OtncGqtWfJA


Nice running people!

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Drop in and tell people how you did on your run today. The clue is in the title really.
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