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How was your run today?

11 lurkers | 220 watchers

Dec 2006 10:09pm, 13 Dec 2006 0 posts	Quote Pin Nice steady 6 miles or so with Heidi.
JohnJ Dec 2006 10:37pm, 13 Dec 2006 0 posts	Quote Pin JohnJ 5k Tempo run tonight. No idea why I felt I needed to do that when I have a 10K to train towards but just fancied a bit of a blast. Felt knackered most of the way but managed a respectable 23.45. Now my shins hurt lol. That will teach me;)
Puddington Dec 2006 10:09am, 14 Dec 2006 0 posts	Quote Pin Puddington Woke up, heard the wind and rain, made tea, got back in bed and listened to the cricket. I'm rubbish
Hendo Dec 2006 10:10am, 14 Dec 2006 0 posts	Quote Pin Hendo Not rubbish Pudd, just sensible!
Toks Dec 2006 10:10am, 14 Dec 2006 0 posts	Quote Pin Toks NO RUN TODAY until saturday morning!!
Hills of Death (HOD) Dec 2006 11:00am, 14 Dec 2006 0 posts	Quote Pin Hills of Death (HOD) In a word tough and at 6.30 in the morning IT WAS DARK. INTERVALS My back hurts now
KinkyS Dec 2006 11:01am, 14 Dec 2006 0 posts	Quote Pin KinkyS Undecided about today. To run or not to run...
frangale Dec 2006 11:03am, 14 Dec 2006 0 posts	Quote Pin frangale Not running, too windy and I need the time to buy a dress for posh do tomorrow evening!
Hendo Dec 2006 11:03am, 14 Dec 2006 0 posts	Quote Pin Hendo We all have bad days ange, just get yourself ready for the next run.
KinkyS Dec 2006 11:05am, 14 Dec 2006 0 posts	Quote Pin KinkyS Oooo you lucky thing Ange, good luck!