Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

F'Laps - Saturday 5th July

Join in with our challenge this Saturday. Run a set distance every hour until you can't run any more!
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How was your run today?

12 lurkers | 220 watchers
oldbiddy
oldbiddy
Dec 2006
11:57am, 13 Dec 2006
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oldbiddy
!0k ladies only run ! nice and easy in the wind and the rain :)
danny wilde
danny wilde
Dec 2006
11:57am, 13 Dec 2006
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danny wilde
Illuminating - first one with miners lamp strapped to my head :)
Puddington
Puddington
Dec 2006
11:58am, 13 Dec 2006
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Puddington
I went on my usual / favourite route for the first time since all this miserable darkness descended on us. It was ok. I'm a bit jumpy running past the woods.

Ran it 3 mins faster than the last time. Fear probably.
oldbiddy
oldbiddy
Dec 2006
11:58am, 13 Dec 2006
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oldbiddy
Find any coal Danny??
Dec 2006
11:59am, 13 Dec 2006
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Any good DW, I'm thinking about getting one.

Feel a bit of a fraud after teh wet runners! Opted for a tready intervals session at home. First itme I've used my tready for about 6 months!! Christ I was bored!
oldbiddy
oldbiddy
Dec 2006
12:00pm, 13 Dec 2006
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oldbiddy
Hey OM :)
Dec 2006
12:01pm, 13 Dec 2006
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Hi OB, how are ye?
oldbiddy
oldbiddy
Dec 2006
12:03pm, 13 Dec 2006
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oldbiddy
Good ta ,hope you are. Just fetching while OH walks dogs then will nip into the bath before work :)
danny wilde
danny wilde
Dec 2006
12:06pm, 13 Dec 2006
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danny wilde
Be'ave :)
Petzl Zipka Plus - even on the economy setting gave off loads of white light.Brilliant for lighting up the lanes and not getting killed by commuter traffic.
No coal either - it's all Pot Noodle mines around here - isn't it ? :)
oldbiddy
oldbiddy
Dec 2006
12:08pm, 13 Dec 2006
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oldbiddy
there's lovely :)
I'm waiting for Santa Claus to get down my chimney and bring me mine :)

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Drop in and tell people how you did on your run today. The clue is in the title really.
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