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How was your run today?

220 watchers

Theres only 2 Fetchie Nellers Dec 2013 12:20pm, 28 Dec 2013 26,830 posts	Quote Pin Theres only 2 Fetchie Nellers 12 miles. 9 easy then the last 3 picking the pace up gradually to half marathon pace (more or less). Felt fine, actually, which is a surprise with the amount of food I've eaten over the last week or so.
buttscratcher Dec 2013 12:44pm, 28 Dec 2013 130 posts	Quote Pin buttscratcher 18 miles started with two of us but my mate quit at 13. Nice steady pace glorious crisp morning good run get well soon buddy
LindsD Dec 2013 1:42pm, 28 Dec 2013 240 posts	Quote Pin LindsD Perfect running weather. Nice parkrun then ran the 7 or so miles home.
Phil70 Dec 2013 9:33pm, 28 Dec 2013 306 posts	Quote Pin Phil70 First decent long run for three weeks due to time restraints and feeling a bit under the weather. Took a chance to continue where I left off with my mileage. Felt a bit hard going and then weighed myself before showering to discover that I had put on half a stone since Christmas.
LazyLady Dec 2013 9:55pm, 28 Dec 2013 429 posts	Quote Pin LazyLady Great run today at Kingsbury Water Park Parkrun - my first parkrun and it was great ! Can't wait to do another, although may be a while before I get the chance due to working mad shifts. I feel a Parkrun addiction coming on :D
FenlandRunner Dec 2013 9:38am, 29 Dec 2013 69 posts	Quote Pin FenlandRunner Can't work it out. Yesterday I was rubbish with legs full of lead. Today it felt fantastic. Fleet footed and bouncy. Eight hill reps and could have completed loads more had no more time.
DocMoye Dec 2013 10:28am, 29 Dec 2013 304 posts	Quote Pin DocMoye Very frosty, but a lovely 6 miles on canal tow path
That man from March Dec 2013 11:22am, 29 Dec 2013 2,037 posts	Quote Pin That man from March 12 miles in the frost and winter sun - just great Looking forward to the Folksworth 15 in Jan. It will be my 5th time running this race
Rebel Dec 2013 11:35am, 29 Dec 2013 17,875 posts	Quote Pin Rebel What is this running thing you speak of?
Angie1366 Dec 2013 12:13pm, 29 Dec 2013 46 posts	Quote Pin Angie1366 4 miles of FARTLEK. I still don't understand what fartlek is except I feel like I am a beginner again, walking a bit, jogging some, and sprinting if I feel like it…. I gotta look up what the benefits are…. I did notice my heart rate was in a better level. 4.1