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How was your run today?

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Autumnleaves Jan 2014 3:25pm, 2 Jan 2014 3,128 posts	Quote Pin Autumnleaves Really very nice - mile out to warm up, 3 miles of intervals, mile cooling down - felt great
DocMoye Jan 2014 4:13pm, 2 Jan 2014 326 posts	Quote Pin DocMoye 4 miles.....enjoying a day off from rain!
Angie1366 Jan 2014 12:36pm, 3 Jan 2014 53 posts	Quote Pin Angie1366 Ok so me n Holly Dog, set off in the sunshine, after 15 minutes the heavens opened after gusts of wind nearly blew off my hat, the rain continued through til the end BUT… Hail storm in the middle… Determined, I still managed to complete the 9 miles (14.4km) required on my half marathon training! 1h 30m Wet, and very cold. And muddy…..!!!!
acondon Jan 2014 4:49pm, 3 Jan 2014 40 posts	Quote Pin acondon 3.6 miles to work, work, 4.2 miles home! Good pace but windy though!
DocMoye Jan 2014 5:41pm, 3 Jan 2014 333 posts	Quote Pin DocMoye managed 5 miles this morning with out getting rained on
FenlandRunner Jan 2014 5:49pm, 3 Jan 2014 143 posts	Quote Pin FenlandRunner 6-mile progressive training run that was awesome
Star x Jan 2014 5:55pm, 3 Jan 2014 7,340 posts	Quote Pin Star x Ran into work. It was blawin a hoolie and torrential rain. Also due to the New Year holidays, I hadn't thought about leaving clean clothes or ensuring I had food in for lunchtime, so rucksack weighed a ton!! Loved it!
RobinLomax Jan 2014 7:43pm, 3 Jan 2014 66 posts	Quote Pin RobinLomax Really tough. Ran 11 yesterday and felt like I was coming down with flu but got on the treadmill for a measly 5. Hot bath and cold beer now, try to kick this achy crappiness
Official Nellers Merchandise Jan 2014 9:41pm, 3 Jan 2014 26,892 posts	Quote Pin Official Nellers Merchandise Easy 4. Recovery run before the long run in the blowy downpour tomorrow. Can't wait!;-)
louismaxy Jan 2014 11:26pm, 3 Jan 2014 1,222 posts	Quote Pin louismaxy Couple of miles around the sodden local park with the eldest boy and the dog...................happy