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How was your run today?

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Hohum Apr 2013 5:13pm, 29 Apr 2013 2,390 posts	Quote Pin Hohum today was extra hilly and extra windy. Just hard work battering into a headwind up steep hills on open country, Then, just as we were getting near the finish, the dog decides to roll in some lovely fox poo, FFS! I think she did it hoping not to get in the car after the run. Luckily it wasn't far,, but she wasn't so happy being washed down before I let her in the house!
Mave Apr 2013 7:14pm, 29 Apr 2013 890 posts	Quote Pin Mave Lovely to get out for 4+ miles in the sunshine with no real plan. Now I'm not on a schedule, I just set off and did what i felt like. Ran the first 3 miles really well then ran out of oomph. Perhaps I'm not as recovered and full of beans as I thought I was, hehe.
colettedeann Apr 2013 2:53pm, 30 Apr 2013 3,756 posts	Quote Pin colettedeann enjoyable 3 and half in the lovely sunshine
mtvpaul Apr 2013 2:54pm, 30 Apr 2013 4 posts	Quote Pin mtvpaul The run was excellent - steady pace 5k along the seafront. ...the calf pain afterwards wasn't so nice though! Hoping it isn't shin splints.
Velociraptor Apr 2013 3:28pm, 30 Apr 2013 25,042 posts	Quote Pin Velociraptor Spooky. There was a big yellow fireball and blue stuff overhead all the way round. Wassallatabout? I had someone else's legs and they'll have to fight me if they want them back. Over 80s/mile faster than my last run, and it felt very easy. Maybe I'm solar-powered
colettedeann Apr 2013 3:32pm, 30 Apr 2013 3,763 posts	Quote Pin colettedeann
RobertoM Apr 2013 4:01pm, 30 Apr 2013 241 posts	Quote Pin RobertoM Easier than expected. Marathon legs not as bad as I thought they would be.
Hohum Apr 2013 11:05pm, 30 Apr 2013 2,394 posts	Quote Pin Hohum out from Church Stretton on the Long Mynd with the tuesday night gang, steady pace, sociable, cracking weather, sunset, brilliant, then we drank the pub dry
Lalli Apr 2013 11:10pm, 30 Apr 2013 2,610 posts	Quote Pin Lalli First time I've gone farther than 7 miles on an evening run - 10.23 miles and it felt really good. Ran with clubmate who's same pace as me and we had a good old chat. Freezing cold wind, though, my hands were numb!
Bru-Bru May 2013 7:45am, 1 May 2013 2,140 posts	Quote Pin Bru-Bru Beautiful morning run in the chilly sunshine. 6m easy and felt good.