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How was your run today?

220 watchers

Diogenes Apr 2013 8:07pm, 27 Apr 2013 6,125 posts	Quote Pin Diogenes Early, long, negative split, drizzle and wind at half way point, left me with a sore butt
Bru-Bru Apr 2013 4:19pm, 28 Apr 2013 2,132 posts	Quote Pin Bru-Bru Not bad at all, First long run of taper period so cut to 16.5m. Lovely sunny day, not too hot, spring flowers appearing and bluebells just coming out. Does it get better than that? mm? Very good indeed.
colettedeann Apr 2013 4:46pm, 28 Apr 2013 3,706 posts	Quote Pin colettedeann lovely 6 miles
Mave Apr 2013 4:55pm, 28 Apr 2013 871 posts	Quote Pin Mave Good fun hill sprints.
Nick Cook Apr 2013 5:57pm, 28 Apr 2013 12,738 posts	Quote Pin Nick Cook Club 10k. A bit slower than last time, but met up with Herman Bloom. Nice to see you Ben!!
louismaxy Apr 2013 5:58pm, 28 Apr 2013 1,174 posts	Quote Pin louismaxy A struggle to run 22 miles in my new shoes...................going back to the Cascadia's for the Cardiff ultra me thinks !!
Hackett Apr 2013 7:57am, 29 Apr 2013 1,222 posts	Quote Pin Hackett 7.5 miles felt ok ..... Just looking to tick over until Berlin Marathon training.
brandstifterin Apr 2013 1:01pm, 29 Apr 2013 58 posts	Quote Pin brandstifterin Warm! It was warm this morning :-D That great big ball of flaming gas in the sky is actually kinda warm, who knew?!
colettedeann Apr 2013 2:55pm, 29 Apr 2013 3,734 posts	Quote Pin colettedeann 3 miles - felt good
col griffo Apr 2013 2:58pm, 29 Apr 2013 32 posts	Quote Pin col griffo S,"! My calf give me a little message yesterday time out good boy.