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How was your run today?

14 lurkers | 220 watchers
Apr 2013
1:20pm, 23 Apr 2013
3,519 posts
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colettedeann
a quick 3 miles (well for me 9.04) - went off too fast or may have swapped tomorrow's 6 miles :)

tho i could double up later this afternoon and take advantage of the sun :)
Apr 2013
1:24pm, 23 Apr 2013
2,127 posts
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Bru-Bru
6m of Fartlek. very appropriate, after last night's curry
Apr 2013
1:25pm, 23 Apr 2013
15,816 posts
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FenlandRunner
Surprisingly good 5 miler, now eyeing the Highland Fling on Saturday :-)
Apr 2013
2:05pm, 23 Apr 2013
303 posts
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Fravage
A very hot interval session - 6 x 800m in the beautiful sunshine by the Thames.

Plus - I met Mo Farah!!
Apr 2013
2:20pm, 23 Apr 2013
8,077 posts
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Red Squirrel
Ooh fab Fravage!
Apr 2013
2:47pm, 25 Apr 2013
2,389 posts
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Hohum
Quite a cracker, recce of a bit of the route of Excalibur mara, good weather, dog well behaved, cracking views and scenery, legs a bit stiff from last nights race, but still a cracking run :-)
Apr 2013
3:00pm, 27 Apr 2013
57 posts
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brandstifterin
2.5 hours of badminton last night meant legs were tired this morning but just over 5km, nice and easy in the sunshine
Apr 2013
3:41pm, 27 Apr 2013
19 posts
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griffo
5k on the tready boring lol 24mins
Apr 2013
3:53pm, 27 Apr 2013
2,607 posts
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Lalli
Lovely parkrun - cold but dry and felt really good. Racing tomorrow. :-)
Apr 2013
7:32pm, 27 Apr 2013
25,007 posts
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Velociraptor
Frustrating. Brain was keen, body was having none of it.

About This Thread

Maintained by fetcheveryone
Drop in and tell people how you did on your run today. The clue is in the title really.
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