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How was your run today?

220 watchers
Mar 2013
7:11am, 6 Mar 2013
841 posts
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Hackett
Looking at a slow recovery run ended up as a 6 mile tempo effort.
Mar 2013
7:13pm, 6 Mar 2013
2,327 posts
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Hohum
Nice and slow, with the dog, just a couple of miles along the riverbank. No one about and the river was beautiful. HR very low, and pace ok for HR. :-)
Mar 2013
7:19pm, 6 Mar 2013
349 posts
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faithfulred
20M along the river. Tough towards the end, but satisfying that I managed the distance without too much trouble.
Mar 2013
7:41pm, 6 Mar 2013
184 posts
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Callum Bampton
5.5 miles for me... tapering right back for race on Saturday!
Mar 2013
8:07pm, 6 Mar 2013
845 posts
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Hackett
6.5 miles with The Charlatans playing in my ears. Was supposed to be a slow run. Ended out banging out quicker than normal.
Mar 2013
8:01am, 7 Mar 2013
2,061 posts
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Bru-Bru
Very pleasant 6m in the morning. Very still. supposed to be a 12m mid-week long run but hey.....
Mar 2013
1:51pm, 7 Mar 2013
534 posts
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chunky boy
a 20 mile struggle today, just couldnt get focused...
Mar 2013
2:10pm, 7 Mar 2013
29,674 posts
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Toks
5 tough hilly miles early morn done and dusted :-)
Mar 2013
2:32pm, 7 Mar 2013
11,690 posts
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Nick Cook
wet - just like my bike ride this moring! :-(
Mar 2013
3:09pm, 7 Mar 2013
3,564 posts
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Wriggling Snake
five miles, steady state, 8.14 per mile

About This Thread

Maintained by fetcheveryone
Drop in and tell people how you did on your run today. The clue is in the title really.
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