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How was your run today?

220 watchers

Bru-Bru Mar 2013 1:12pm, 5 Mar 2013 2,055 posts	Quote Pin Bru-Bru Not bad. Hills session at 6am but, after that, it got better. It was actually light, which is nice.
Toks Mar 2013 1:40pm, 5 Mar 2013 29,671 posts	Quote Pin Toks Outdoors 5 miles, chilly @ 5am in d morning but it was ok and better than Sunday run
Hohum Mar 2013 3:33pm, 5 Mar 2013 2,324 posts	Quote Pin Hohum over the fields, quite cracking as the sunshine came through. with the hound, who was exceptionally well behaved, off the lead, through the middle of a flock of sheep. Crossed the very shallow river a couple of times to see the other side (like the chicken). Just a really cracking run. Then took the slightly muddy dog to the vets
Dirk Mar 2013 4:13pm, 5 Mar 2013 817 posts	Quote Pin Dirk Painful! 3.2m recovery run after 8.4m tempo/interval session last night. Legs hadn't properly recovered and now they ache even worse. day off tomorrow I think....
Fravage Mar 2013 4:16pm, 5 Mar 2013 241 posts	Quote Pin Fravage Lovely 6.5 miler along the Thames. Saw BoJO on his bike (not wearing a helmet may I add). Legs seem to have recovered from Sunday's half which has to be a good thing
chunky boy Mar 2013 4:19pm, 5 Mar 2013 529 posts	Quote Pin chunky boy really good 7.5 mile interval session... rest day or a gentle 4 miler tomorrow before a big 20 miler on thur..
Amfyvilla Mar 2013 8:09pm, 5 Mar 2013 10 posts	Quote Pin Amfyvilla Got home from work in time to have my first evening run in Sutton Park of this year which was lovely. All of the runners out there were smiling at each other today. Sadly I had a crippling ballon of wind under my rib age from the time I set out, which spoilt the moment slightly
Derby Tup Mar 2013 9:48pm, 5 Mar 2013 4,956 posts	Quote Pin Derby Tup 5 mile / 1000 feet climb up our local hill. All run and felt easy
Nellers Mar 2013 6:52am, 6 Mar 2013 24,280 posts	Quote Pin Nellers 10 miles at steady pace last night. Starting to feel fit again.
Bru-Bru Mar 2013 7:10am, 6 Mar 2013 2,056 posts	Quote Pin Bru-Bru OK. Trot round the village. Meh. Gone very gloomy again, though, hasn't it?