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How was your run today?

220 watchers

Hohum Mar 2013 3:17pm, 7 Mar 2013 2,328 posts	Quote Pin Hohum Today's run was mostly a recce. In hill fog on Welsh mountains which normally have stunning views. Easy route finding generally. tough going in general, got really tired towards the end. Dog is now fast asleep.
colettedeann Mar 2013 3:36pm, 7 Mar 2013 2,471 posts	Quote Pin colettedeann fantastic great exhilerating 8.25 miles - feels great to be back
Hohum Mar 2013 5:29pm, 8 Mar 2013 2,331 posts	Quote Pin Hohum slow, and very relaxed
Nellers Mar 2013 6:49am, 9 Mar 2013 24,302 posts	Quote Pin Nellers Last night I did a 10 with 4 miles at marathon pace (actually marathon effort as it wasn't flat and the pace varied). It felt pretty good, actually, despite the pouring rain.
Ade1973 Mar 2013 11:12am, 9 Mar 2013 848 posts	Quote Pin Ade1973 3 mile plod after two days off and three nights drinking wine, but good to be back on the program it were...
Autumnleaves Mar 2013 11:39am, 9 Mar 2013 1,876 posts	Quote Pin Autumnleaves Slightly wet & windy 5km at a steady pace - set a new PB for that particular training loop
Nellers Mar 2013 11:48am, 9 Mar 2013 24,304 posts	Quote Pin Nellers 20 miles. Further and faster than last weekend. BOOM!
Hohum Mar 2013 1:26pm, 9 Mar 2013 2,332 posts	Quote Pin Hohum Better than the last time on the Welsh hills.But there was still hill fog, but the nav was really quite easy. ground was quiet treacherous, if it's muddy next time I'll use newer fell shoes. Pace was really slow, worrying so. Dog was mostly good, but did have a look at one sheep. Pleased I got out
Toks Mar 2013 9:47am, 10 Mar 2013 29,681 posts	Quote Pin Toks Enjoyed the 20 miles this morning, I was in the flow and it went well, some difficult hills and undulating bits but great and glad it is done, now taper mode now
martin K Mar 2013 1:06pm, 10 Mar 2013 5,172 posts	Quote Pin martin K 9.25 miles and it flew by.