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How was your run today?

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Nellers Nov 2012 11:31pm, 13 Nov 2012 23,115 posts	Quote Pin Nellers Easy-paced seven miles. BUilding it nicely, not worrying about the pace, relaxing and enjoying every step.:-)
Kenny_Boy Nov 2012 5:25am, 14 Nov 2012 664 posts	Quote Pin Kenny_Boy Nine miles around Sydney Harbour - holiday running rocks!
Derby Tup Nov 2012 8:23am, 14 Nov 2012 3,404 posts	Quote Pin Derby Tup 8 miles last night along the river at Bolton Abbey with headtorch, friends and their dogs. A brilliant run out!
louismaxy Nov 2012 8:23am, 14 Nov 2012 1,025 posts	Quote Pin louismaxy KB..............................now that is what you call showing off!! Yes am jealous 6 mile plod with a few blips thrown in
Derby Tup Nov 2012 10:07pm, 14 Nov 2012 3,416 posts	Quote Pin Derby Tup Tough as hell Wednesday night headtorcher with the club. I struggled terribly to get going!
Mave Nov 2012 8:39am, 15 Nov 2012 234 posts	Quote Pin Mave Another lunchtime run yesterday. Lovely 6 mile bimble along the canal.Terrified people at work though, all red faced and lycra clad.
Autumnleaves Nov 2012 11:47am, 16 Nov 2012 1,114 posts	Quote Pin Autumnleaves Lovely brisk 5 miles - perfect autumn morning - enjoyed every minute
Toks Nov 2012 12:20pm, 16 Nov 2012 29,077 posts	Quote Pin Toks Well done fetchies Just 3 miles on treddy but hopefully get out tomorrow
Hohum Nov 2012 2:16pm, 16 Nov 2012 2,263 posts	Quote Pin Hohum Recce of the middle section of the Long Mynd Valleys Race (February) cor blimey guvnor it wasn't half hard. Some jolly (or not) steep sections, hard work through heather and ferns, bit of compass work in the mist. Dog back to full health and ran well.
Mave Nov 2012 5:40pm, 16 Nov 2012 238 posts	Quote Pin Mave Just under 3 mile short run about. Good fun, bad clothing.