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How was your run today?

220 watchers
Oct 2012
6:37pm, 7 Oct 2012
3,349 posts
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Red Squirrel
About 10K muddy off-road. Got nuzzled in the neck by an inquisitive horse. :)
Oct 2012
6:38pm, 7 Oct 2012
561 posts
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Mick n Phil
Today, - After a real bad night, and after almost not going at all, due to getting up an hour later than planned - we made our way to Cricklade nr Swindon - for their annual HM,....

a 10k, and HM incorporated, its what i call a small low key small town event ...in actual fact as we found out many years ago, and today proved the same - it is simply a fantastic event, ... in my opinion in every way possible...

we went around steady, i did walk the odd bits, suffering bady from indigestion, and finshed in a nice 2:20 - but then we never intended much else, - ...

previously when we ran it many years ago we clocked just under 2 hours - that was fine then, but i had little intentions of anything like that today - we were just going to enjoy the fabulas countryside etc...

The whole event and out on the course was just fabulas...

our 251st HM ?? umm what ever, quite happy
Oct 2012
7:01pm, 7 Oct 2012
22,601 posts
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Nellers
Quite satisfying. Broke 1.40 for the half for only the second time ever. Please with that.
Oct 2012
6:45pm, 9 Oct 2012
1,275 posts
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Cat the Dog
Lovely run this evening as the sun was setting. The view across the fields was just beautiful. Oh, and I managed to run at just under 10 m/m pace too :-)
Oct 2012
7:14pm, 9 Oct 2012
8,150 posts
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oceanspirit
lovely....ran to stretch out the legs after Sundays half marathon....great run...decided to increase the pace i was running at and found I could keep it going for most of the run.

Lovely. Fantastic....lovely. :-) :) :) :)
Oct 2012
11:32pm, 9 Oct 2012
392 posts
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Turkhish
10k club run....ran very well keeping up with some of the quicker runners
Oct 2012
6:35am, 10 Oct 2012
28,859 posts
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Toks
32 days streaking :-0 still 18 more days to go :-0
Oct 2012
7:55am, 10 Oct 2012
165 posts
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Mave
Last night was a lovely run. Bounded along for 5 miles with 4x100m in the 4th mile. Just what I needed as my penultimate run before my HM on sunday. Confidence up, lovely to stretch my legs.
Oct 2012
7:37pm, 10 Oct 2012
989 posts
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louismaxy
9 miles today ................................lush
Oct 2012
7:59pm, 10 Oct 2012
888 posts
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Autumnleaves
First 15 minutes were horrible, but then it got better and the last mile of 4 was lovely!

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Drop in and tell people how you did on your run today. The clue is in the title really.
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