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How was your run today?

1 lurker | 220 watchers

Bru-Bru Oct 2012 7:43am, 5 Oct 2012 1,772 posts	Quote Pin Bru-Bru Hills at 6am. It was dark and windy and it rained. And it was as rubbish as it sounds. Not particularly injured, though, which is good.
Hackett Oct 2012 8:10am, 5 Oct 2012 634 posts	Quote Pin Hackett 7 miles of hill works for me .... Felt ok throughout although 5th or 6th lap over hill a little taxing.
Ade1973 Oct 2012 12:41pm, 5 Oct 2012 566 posts	Quote Pin Ade1973 5m easy, but can still feel Sunday's marathon in my quads.
Mave Oct 2012 10:10pm, 5 Oct 2012 146 posts	Quote Pin Mave 3 miles of hills and trails today. Good fun but my knees are so sore :-s
Toks Oct 2012 8:44am, 6 Oct 2012 28,835 posts	Quote Pin Toks 10 miles of pure joy this morning
Scott S Oct 2012 8:51am, 6 Oct 2012 637 posts	Quote Pin Scott S Back to my normal 8.xx miles / 1hr again, my first run since Loch Ness 6 days ago. Calves are tight but not sure if that's to do with the fact my shoes are completely shot and have zero cushioning left in them (new pair ordered 2 days ago but company hasn't bothered to post them yet even though they were apparently in stock)
Macca Oct 2012 10:37am, 6 Oct 2012 17 posts	Quote Pin Macca Good brisk run this morning, just under 7 miles. Really good running first thing on a cool & clear morning. Found a different route to try which was enjoyable, gonna look for a race (HM poss)for the New Year - anyone know any good ones in Cheshire/Merseyside??
Frobester Oct 2012 3:50pm, 7 Oct 2012 20,899 posts	Quote Pin Frobester An epic 21-miler on the path to Rutland Water marathon. Just a 22-miler next weekend and then it's taper time!
Bru-Bru Oct 2012 4:23pm, 7 Oct 2012 1,790 posts	Quote Pin Bru-Bru Very pleasant 12.5m round Mersea island: beautiful still sunny morning. Did bruise my ribs going A* over T, though.
oceanspirit Oct 2012 6:05pm, 7 Oct 2012 8,149 posts	Quote Pin oceanspirit a nice half marathon around the royal parks this morning. Very glad I did it as I wasn't going to do it 2 weeks ago due to lack of training. Good kick in the arse to get me out running more often, when life isn't in the way.