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How was your run today?

220 watchers

Mrs Winkle Oct 2012 9:37pm, 11 Oct 2012 6,566 posts	Quote Pin Mrs Winkle A 5 mile dreadmill run. I always forget how dull I find it.
Toks Oct 2012 5:54am, 12 Oct 2012 28,871 posts	Quote Pin Toks Lol mrs winkle 5k done and dusted on treddy
Ade1973 Oct 2012 7:28am, 12 Oct 2012 584 posts	Quote Pin Ade1973 3M wake-up plod in the dark. Did the trick.
MudMeanderer Oct 2012 5:55pm, 12 Oct 2012 727 posts	Quote Pin MudMeanderer Tough but good. I decided to do the session I missed last night (12x2mins off 1min) and held a good pace and didn't pause the Garmin at any point - somethings I normally struggle with when doing intervals alone.
Toks Oct 2012 8:00am, 13 Oct 2012 28,878 posts	Quote Pin Toks Lovely outdoor 10k this morning in 1.02 a bit overdressed
Nellers Oct 2012 1:34pm, 13 Oct 2012 22,677 posts	Quote Pin Nellers First Parkrun in Southend ticked and done, and in a seasons best. And Skinny Mini-Me, my little lad, did a bit PB getting under 26 minutes for the first time. Get in there, Son!
Macca Oct 2012 1:41pm, 13 Oct 2012 18 posts	Quote Pin Macca 10 and a bit miles this morning, happy with the pacing too - built up as we went through the lanes and up and down the hills. Do like the early morning runs at this time of the year
Autumnleaves Oct 2012 2:22pm, 13 Oct 2012 900 posts	Quote Pin Autumnleaves A very nice 6.5 miles late morning - lovely autumn sunshine, furthest I've run since whiplash injury - happy:)
Callum Bampton Oct 2012 6:28pm, 13 Oct 2012 69 posts	Quote Pin Callum Bampton 8.5 miles - 60 minutes A nice, flat run in the morning.
Callum Bampton Oct 2012 9:34am, 14 Oct 2012 70 posts	Quote Pin Callum Bampton 6.1 miles @ 7:15 pace Intended to do 7:15 pace this morning, and did so perfectly! Hands were really cold!