Mar 2012
12:11pm, 31 Mar 2012
1,924 posts
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Manc Girl
only 5k race - but back to getting PB so pleased , after disastrous half marathon last week !
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Mar 2012
1:21pm, 31 Mar 2012
155 posts
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Pammy235
20 miles, last long one pre London! Ran on my own and did my own pacing as running buddy away........right on target and feeling good
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Mar 2012
2:01pm, 31 Mar 2012
1,022 posts
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Cat the Dog
3 miles in the woods with the dog, much prefer running off road!
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Mar 2012
5:16pm, 31 Mar 2012
27,339 posts
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Toks
Rock on Pammy you will be flying during London well done x
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Mar 2012
5:22pm, 31 Mar 2012
11,249 posts
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sheri3004
Aberdeen parkrun - howling gale in our faces on the way out, then behind us on the way back. Good for a nice negative split (that's the first time I've ever run the second half 25 seconds faster than the first...), not so good for a PB.
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Apr 2012
7:27am, 2 Apr 2012
4,801 posts
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martinthemedic
did the Kingston breakfast 8 mile yesterday and it was a bit slow for 2.50 miles then had a lucky break and from then on pretty good Race
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Apr 2012
8:17am, 2 Apr 2012
471 posts
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Scott S
Gentle 5 miles just now as I've a marathon this Sunday so easing back a little. Might be working until really late tonight as well so not wanting to tire myself out too much as well.
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Apr 2012
9:11am, 2 Apr 2012
1,937 posts
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TripletDad
Nice 20 mile run with my club yesterday morning, I thought I would struggle later on after the D33 a fortnight ago but it felt OK. I'm a bit stiffer than normal this morning but not too bad. I'm probably going to rest up this week as I'm doing Hull on Sunday.
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Apr 2012
4:45pm, 2 Apr 2012
852 posts
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louismaxy
First long run in a month and must confess to being a bit "stiff"........................
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Apr 2012
6:44pm, 2 Apr 2012
19,757 posts
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Dave A
8 miles off road
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